Are you feeling overwhelmed by anxiety, facing unsettling life changes, or seeking deeper personal growth? You’re not alone, and it’s a brave first step to explore therapy.
In my practice, I blend a PsychoSpiritual approach with Somatic practices, nurturing a connection between mind, body, and spirit that respects and enriches your c
Everyday someone struggles with the idea of whether therapy is the right choice for them. Many people attempt to “push through”, ignore or avoid dealing with issues that may be reoccurring in their life. For some it’s about not wanting to share personal information with a stranger. Other times it’s about fear of trying somet
Thank you for visiting my page! I will help you learn, develop, and utilize coping skills to alleviate stress, reduce symptoms, and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety and increase your ability to function.
People create change when they feel heard, validated, and can adjust their thinking to realize the strength hiding inside of them. What I love about being a therapist is the ability to help people develop skills and examine their thought process so they can address life’s challenges, realize their worth and value, and be able to live again. W
Hi I’m Elsa (she, they), a NYC clinical psychologist specializing in life transitions, identity, and spirituality (meaning, purpose, and connection). I’m also passionate about serving communities that have historically experienced barriers to whole-person care including LGBTQ+, BIPOC, Asian American, and neurodivergent (gifted, 2e, auti
Life presents ongoing challenges which can become overwhelming. Whether you are experiencing relationship or family issues, anxiety or depression, you've come to the right place. I offer a direct, yet non-judgmental approach and look forward to taking this journey with you. Therapy can change us in strong and definitive ways. Using eclectic
I offer compassionate, nonjudgemental psychotherapy with a focus on healing. My mission is to provide a warm and caring environment and to see the complete person so that you leave feeling heard. As a trained neuropsychologist I also understand neurological and neurodevelopmental disorders, as well as attention, brain injuries and learning difficul
I am a Certified Emotionally Focused Therapist. I offer an warm and compassionate approach that allows individuals, couples and families to explore issues that they feel they are getting suck in and interfere with their ability to navigate life challenges. I am a Certified Emotionally Focused Therapist and use an attachment based approach in my wo
Sharing the same passion for helping others, and fighting against the stigma of mental health, both Michelle and I decided to launch our very own group practice. Through life’s complexities, we have come to understand that no matter the struggle that life presents us, there is always a silver lining. We believe in helping individuals build on
People of all ages are managing multiple life stresses each day and these can take their toll. Children and adolescents are still growing, let alone the social, emotional, behavioral, and learning tasks they must navigate. Parents are juggling family, work, finances, and their own interpersonal relationships, We could all use someone to simply list
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