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Tanvi Mathew, MS, LPC, ACS  Individual & Couples Therapy

Tanvi Mathew, MS, LPC, ACS Individual & Couples Therapy

Ridgewood, New Jersey
VerifiedTelehealth Available

Professions: Life Coach, Marriage & Family Therapist, Mental Health Counselor

Languages: English

Telephone: 845-576-1880

My Approach to Therapy

I'm an individual and couples therapist specializing in issues such as communication barriers, work-life balance, stress and anxiety, intimacy, infidelity, breakups divorce, blended families, and increasing relationship satisfaction. I implement individualized techniques to address issues that are faced in today's relationships with self and others. With all the movement and overstimulation happening around us, it can be difficult to hear our own thoughts, let alone others. We often keep moving at full speed, not realizing how many feelings and emotions we are suppressing and avoiding. Therapy can be intimidating; you're not sure how you got here, but you're ready to shed the negative and repetitive behaviors that are not serving you. I am passionate about helping you understand the root cause of your patterns and learning how you got to where you are today, but most importantly, changing your path to reach your future goals and where you ultimately want to be. I'll help you develop skills to communicate, build confidence, and feel understood in a safe space for open conversations through exploration and collaboration with a direct, nonjudgmental approach. Together, we will create a long-term lifestyle change that you will be able to maintain and feel fulfilled with.

My Practice & Services

Emerge came into existence in Sept. 2018 during a pivotal time in my life when I decided to create a major life style change and optimize on my work life balance. I believe if I am guiding individuals to live a better life, I also have to practice it daily. This helps me better connect and build a trusting relationship with the individuals I work with. At Emerge, we offer an individualized boutique service to help our clients navigate and break through barriers that are holding them back while they learn how to be solution focused and promote their own personal and professional growth. Clients gain independence and freedom from negative thoughts and behaviors that hold them back and are able to create long term, sustainable changes.

Important Factors for Choosing a Therapist

When choosing a therapist it's important the individual understands there needs to be a connection from the initial consultation. They should feel comfortable in asking questions and the therapist should be open in answering questions. A healthy therapeutic relationship requires trust, safety, active listening, reflective responding, and overall good communication. An individual should walk away from each session feeling they have explored, learned, gained, and have a desire for continual growth.

Expertise & Specialties

Age Groups I Work With

TeensAdults

Groups I Work With

We specialize in working with adolescents teens, college student young adults, and adults

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAcademic ConcernsAdjusting to Change / Life TransitionsAngerAnxietyAttachment IssuesBipolarBlended Family Issues

Therapeutic Approaches & Evidence-Based Methods

BreathworkCoachingCognitive Behavioral Therapy (CBT)Conflict Resolution TherapyRational Emotive Behavioral Therapy (REBT)

Industries & Communities

Entertainment IndustryFirst Responder/Medical ProfessionalsProfessional Sports

Location & Contact

Primary Office

Ridgewood, New Jersey, 07450

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