Finding the right therapist can be a very confusing and overwhelming process! On your initial visit, I will spend a generous amount of time with you on your presenting concerns and your goals for therapy. Having 16 years of experience, I can accurately assess the type of therapy that would be most useful for your specific situation. My specialty is
Sometimes life feels difficult. Each of us, at some point in our lives, may feel depressed, anxious, overwhelmed or just "not ourselves". I know how scary and weird it can feel to ask a stranger for help, especially when you are feeling vulnerable, but this is the first step to feeling better! People can and do change their lives, and therapy ca
I am a licensed clinical social worker in the state of New York with over 15 years of experience in the mental health field. I hold a full SIFI certification from NYU and completed my graduate degree at Hunter College School of Social Work, 1 of 50 to earn a full merit scholarship in my class. During my studies I completed additional coursework on
Welcome!
I help people pleasers coping with chronic stress, including burnout and chronic illness, get “unstuck.”
When your reality feels far away from what you want, it can feel discouraging, isolating, and frustrating. Sometimes it feels like no one else “gets it.” I work with people striving to become their best sel
I am currently taking new patients who are experiencing problems with work, school and/or relationships that are due to obsessive and problematic usage of internet/computer/video games. Depression and anxiety are often associated with excessive use of these interactive technologies. Within the past seven years, I have seen a significant rise in my
I have specific expertise working with couples as well as individuals navigating difficult relationships. I particularly enjoy working with high-achieving professionals, over-thinkers, new moms and dads, and cycle-breakers. I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what reall
As a licensed psychotherapist in New York and New Jersey, I offer in-person and virtual sessions to individuals, couples, and families. I am a relational therapist specializing in complex trauma. Depression, anxiety, panic attacks, posttraumatic stress (PTSD), incest, infidelity, addiction, and codependency are a few examples of the issues I work w
The wisdom, skill, and empathy I bring to each session are rooted in my own healing journey. As a queer, immigrant, cisgender woman, I understand the ways in which colonization, racism and displacement have changed us. With that said— I fervently believe that healing is accessible to ALL.
Our approach will be liberation-based, a path that
Choosing a therapist can be a daunting task whether it be for yourself or for your child. My goal is to create an environment in which you feel safe and comfortable enough to talk openly and honestly. I do this by being respectful, accepting, and having a sense of humor. For over 30 years now, I have been helping people like yourself overcome probl
You can enjoy life without depression, guilt and anxiety. Giving up your own happiness for the sake of your loved ones is not self care.
I work with clients who are in perpetual motion and are struggling to keep up with increasing personal and business demands. My clients' live lives of continuous service and responsibility and it is taking a to
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