Hello, I’m Courtney Minarsky, a licensed clinical social worker offering telehealth therapy to residents of New Jersey and New York. My approach to therapy is collaborative, practical, and encouraging. I use a strength-based perspective to help people understand their needs, accept their genuine selves, and heal pain from the past so that the
Are you feeling depressed, anxious, or frustrated with yourself? I help individuals understand why they fall into self-defeating patterns and then help them choose more empowering ways of living. It's not always easy for people to learn to like themselves better or to forgive themselves for their mistakes. As a formerly harsh self-critic, I kno
It is my passion and honor to provide higher-quality counseling sessions to a wide variety of clients from many cultures, religions, and ethnicities. The self-affirming goal during our counseling sessions is to provide you with helpful support and understanding for renewed health and optimism. Our enlightened efforts together also guide you toward
I an enthusiastic believer in the ability of people to fully heal from eating disorder, OCD, and anxiety disorders.
Are you tired of fighting with your own mind? Is your relationship with food, body image, and self-esteem starting to run your life? Are you exhausted at the thought of having to make one more scary decision all by yourself? If you
I subscribe to a holistic approach when it comes to therapy. By that I mean that I'm interested in understanding you as a complete person, rather than just a collection of symptoms or problems. I'm not interested in gathering information from you to support a specific diagnosis.
Instead, I want to hear your unique story, so I can see life thro
After nearly two decades in private practice, what I have learned most is that the human spirit is strong, resilient, and capable of greatness. It is this knowledge that keeps me eternally optimistic. Given the opportunity, I will do everything in my power to help you discover this truth for yourself.
I specialize in Cognitive Behavioral Therap
Blueprint Mental Health is a leading outpatient therapy practice in Somerville, NJ, providing compassionate and evidence-based care for children, teens, young adults, adults, couples, and families. Our licensed clinicians specialize in treating anxiety, depression, obsessive compulsion (OCD), trauma, attention-deficit hyperactivity (ADHD), and rela
If you’ve found yourself here, you might be feeling unsure, stuck, or overwhelmed. Maybe something big, a loss, a diagnosis, or a major life change has turned your world upside down. Or perhaps it’s been a quieter, ongoing struggle: feeling unfulfilled, doubting yourself, or wondering if life could hold more meaning. Whatever brought yo
By the time you’re looking for therapy, you’ve probably been holding a lot on your own. Maybe you’re burnt out, anxious, dealing with family pressure, or trying to balance who you are with who everyone expects you to be. You want a therapist who actually gets it.
I’m straightforward, grounded, and collaborative. I help yo
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