Do you want to feel greater overall satisfaction in your relationships with both yourself and others? Imagine starting and ending your day feeling confident, content, and focused. My main treatment goal is to help you acquire positive coping skills that you can take with you so that you do not need to remain in therapy forever. I am a licensed Marr
We often move through life so quickly or under so much stress that we lose touch with our emotions, desires, and natural capacity for healing. As a therapist, I aim to provide a space where we can slow down and fully arrive in the moment together, bringing compassionate attention to whatever arises.
During each session, all parts of you will be
I have 22 years experience working productively with people of diverse backgrounds, ages, and sexual orientations. Our job together is to identify dysfunctional patterns that contribute to—even perpetuate—your difficulties. The main focus of therapy is to remove inner and outer obstacles that prevent you from reaching your goals and hav
I am truly passionate about supporting my clients in their process to gain deeper self-understanding and to foster personal growth through self-compassion. I work from a place of genuine curiosity about my client’s lives and relationships, respecting each person’s path as unique. I take a warm, supportive, and collaborative approach, u
Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported
I am a licensed clinical psychologist who works with children, teens, adults and couples. I support issues involving depression, anxiety, complex trauma, stress management, and navigating major life transitions. My approach to therapy is grounded in the principles of attachment and the Emotionally Focused Therapy (EFT) model, a powerful approach th
As an integrative mental health practitioner, I firmly believe in laying the foundation for healing through establishing a safe and trusting environment. It is my priority for clients to feel acknowledged and embraced for who they truly are. Recognizing the uniqueness of each individual, I adopt a flexible and creative approach, ensuring that sessi
Are you feeling depressed, anxious, or frustrated with yourself? I help individuals understand why they fall into self-defeating patterns and then help them choose more empowering ways of living. It's not always easy for people to learn to like themselves better or to forgive themselves for their mistakes. As a formerly harsh self-critic, I kno
Lillian is a Licensed Master Social Worker (LMSW) with over ten years of experience working in a variety of different mental health settings, including outpatient, inpatient and addiction. She utilizes a strength-based perspective offering a holistic approach that includes a traditional therapeutic process, anti-oppressive liberation, meditation mi
As a therapist, I have a passion for guiding you to discover their strengths to overcome many of life's obstacles and develop effective coping skills. I have 10 years of clinical experience working in diverse settings (i.e. psychiatric emergency room, forensic social work, inpatient and outpatient psychiatric settings). My approach to therapy is "m
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