My Approach to Helping
I am a licensed clinical psychologist who works with children, teens, adults and couples. I support issues involving depression, anxiety, complex trauma, stress management, and navigating major life transitions. My approach to therapy is grounded in the principles of attachment and the Emotionally Focused Therapy (EFT) model, a powerful approach that prioritizes emotional connection and understanding. My training across experiential, insight oriented and behavioral modalities has equipped me with the tools to help individuals and couples navigate the complexities of their emotions, heal past wounds, and build strong, resilient connections.
I am a dedicated and compassionate psychologist with a deep-rooted commitment to promoting emotional well-being and fostering healthy relationships. My experience spans across diverse settings and is guided by profound understanding of attachment, trauma, and family relationships, which allows me to connect with individuals of all ages and backgrounds.
Most importantly, I aim to create a safe and nurturing environment where individuals and couples can better understand themselves and connect with their families and partners, fostering healthy attachments that can last a lifetime. I am committed to guiding clients on their journey towards happier, healthier, and more fulfilling lives.