I am a Certified Emotionally Focused Therapist. I offer an warm and compassionate approach that allows individuals, couples and families to explore issues that they feel they are getting suck in and interfere with their ability to navigate life challenges. I am a Certified Emotionally Focused Therapist and use an attachment based approach in my wo
I'm a licensed professional counselor experienced in working with adults of all ages and walks of life who are facing life transitions, struggling with self-esteem, feeling stuck and “going nowhere,” or coping with past trauma. Therapy with me is collaborative, centering you as the expert in your own life. My role may vary — compa
People create change when they feel heard, validated, and can adjust their thinking to realize the strength hiding inside of them. What I love about being a therapist is the ability to help people develop skills and examine their thought process so they can address life’s challenges, realize their worth and value, and be able to live again. W
Disputes. Disconnection. Disagreement. Whatever you want to call it, conflict is a reality of every relationship. It’s impossible for people to agree on everything, so we all eventually find ourselves in situations where our needs, values, and perspectives differ from the people in our lives.
Some of us shy away from difficult conversati
Being open to change is the first step to successful therapy while acknowledging our needs is the first step to healing. By adding humor and my laid-back approach I create a space where everyone feels welcome and comfortable. I hope if we work together you above all feel seen and feel comfortable to be you. I understand life can be... a lot. I hope
If you are looking for an expert in Marriage and Family Therapy and Relationship issues, search no further. I am specifically trained to help you and your partner heal. I have twenty five years of expertise and training in helping you find the solutions you are looking for! I have been certified in the Gottman method, which is an evidenced based re
Empowerment, empathy, compassion, and trust are the pillars upon which I build a safe healing space for clients to overcome obstacles. Along with a secure therapeutic relationship, I use interventions proven effective such as Cognitive Behavior Therapy (CBT) and Rational Emotive Behavior Therapy (REBT).
I have completed Level 1 & Level 2 traini
Thank you for visiting my page! I will help you learn, develop, and utilize coping skills to alleviate stress, reduce symptoms, and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety and increase your ability to function.
Offices in HACKENSACK - TEANECK - RAMSEY - DENVILLE - RIDGEWOOD - PARSIPPANY - PARAMUS - ORADELL, NJ
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Professional and compassionate coaching and counseling for adults, children and teens, couples, families, marriage, premarit
The clients I work with come from all walks of life, each bringing their own unique set of experiences and needs. I love working with individuals and couples who are open to working as a team, enjoy a good sense of humor, and are open minded about the work we are doing together. I believe that all three of these components are important aspects of
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