People create change when they feel heard, validated, and can adjust their thinking to realize the strength hiding inside of them. What I love about being a therapist is the ability to help people develop skills and examine their thought process so they can address life’s challenges, realize their worth and value, and be able to live again. W
Is there anything you’d change about your life? Why would that change matter to you?
Asking questions is powerful. Questions spur self-exploration and allow you to see situations from a different perspective. By bringing curiosity into sessions, I guide clients toward happier, healthier, and more productive lives.
The truth is, we all
Disputes. Disconnection. Disagreement. Whatever you want to call it, conflict is a reality of every relationship. It’s impossible for people to agree on everything, so we all eventually find ourselves in situations where our needs, values, and perspectives differ from the people in our lives.
Some of us shy away from difficult conversati
Whether you’re looking to set boundaries, navigate life transitions, or communicate in a healthy way, therapy is a space to advocate for your needs and become the best version of yourself.
Through my positive, strengths-based approach, I work with each client individually to help them achieve their unique goals. Together, we’ll dig
I often tell clients, “Your life is your story and you are the author.” Sometimes it seems that life happens to us, and we lose sight of our agency in the story. That’s why I help clients take back control, starting with their mental health. Instead of ignoring their mental health and worrying about everything else in the world, I
If you are looking for an expert in Marriage and Family Therapy and Relationship issues, search no further. I am specifically trained to help you and your partner heal. I have twenty years of expertise and training in helping you find the solutions you are looking for!
Empowerment, empathy, compassion, and trust are the pillars upon which I build a safe healing space for clients to overcome obstacles. Along with a secure therapeutic relationship, I use interventions proven effective such as Cognitive Behavior Therapy (CBT) and Rational Emotive Behavior Therapy (REBT).
I have completed Level 1 & Level 2 traini
I know how real the struggle is. Waking up (if you even got sleep) feeling unsure, unprepared, and not at all confident. There's a baby, toddler, or teenager screaming and you're not sure you're up to the task of dealing with it, but you do it because you have to do it. The worst part is that you're supposed to feel joyful about it
I'm a Licensed Clinical Social Worker experienced in working with both adults and children in clinical mental health settings—as well as working with diverse populations through non-profit organizations, private practices, and New Jersey's System of Care. Practitioner of Evidence-based treatment methods such as Cognitive Behavioral Th
Thank you for visiting my page! I will help you learn, develop, and utilize coping skills to alleviate stress, reduce symptoms, and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety and increase your ability to function.
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.