I am a culturally sensitive clinician who emphasizes working transparently and collaboratively with people of all backgrounds and orientations. My approach is grounded in evidence-based practices such as internal family systems (IFS), which helps clients to understand and heal the various parts of self that make up one’s internal world. I als
I work with people struggling with a variety of diagnoses, specializing in anxiety conditions, depression, obsessive-compulsive condition (OCD), and life stressors.
Working together, you can expect a safe, supportive, and empathic environment that demonstrates unconditional positive regard at all times. I believe in being open and accepting, int
Working together, you can expect a compassionate and collaborative environment that incorporates psychodynamic approaches, with an emphasis on relational work and cognitive behavioral therapy (CBT), to help you deepen self-understanding and foster meaningful change. I believe in creating a space where you feel seen, supported, and accepted as you a
Do you want to feel greater overall satisfaction in your relationships with both yourself and others? Imagine starting and ending your day feeling confident, content, and focused. My main treatment goal is to help you acquire positive coping skills that you can take with you so that you do not need to remain in therapy forever. I am a licensed Marr
I have 22 years experience working productively with people of diverse backgrounds, ages, and sexual orientations. Our job together is to identify dysfunctional patterns that contribute to—even perpetuate—your difficulties. The main focus of therapy is to remove inner and outer obstacles that prevent you from reaching your goals and hav
Frequently, people who have experienced trauma, develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family or romantic relationships in adulthood. Psychotherapy provides an opportunity to transcend patterns that are holding you back from ac
I am truly passionate about supporting my clients in their process to gain deeper self-understanding and to foster personal growth through self-compassion. I work from a place of genuine curiosity about my client’s lives and relationships, respecting each person’s path as unique. I take a warm, supportive, and collaborative approach, u
I approach therapy through a collaborative and relational lens, working with clients to understand their challenges within the broader context of their relationships and lived experiences. Drawing from collaborative therapy and systemic sex therapy, I partner with clients to explore how family dynamics, early life experiences, and past traumas shap
I am a licensed social worker who earned my Bachelor's degree in Child Advocacy and Policy from Montclair State University, followed by my Master's degree in Social Work from Rutgers University. I have experience working with children both individually and in group settings. Additionally, I've worked with first responders who volunteere
My treatment approaches are person-centered and strengths-based. I also incorporate evidence-based approaches and attachment theory. I have experience delivering dialectical behavior therapy (DBT) informed services and use some strategies in my work, but I am not formally trained in it. I utilize some cognitive behavioral therapy (CBT) focused stra
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