There may be moments in your life when you feel like you have lost touch with who you really are. Maybe you are questioning your relationships, struggling to set boundaries, or feeling unsure of what comes next. If you are feeling off balance or disconnected, I am here to help you slow down, tune in, and start making choices that feel more aligned
My goal is to provide a safe, supportive environment where clients can explore their mental health concerns through a collaborative and personalized approach. Care is grounded in evidence-based practices for medication management and for the integration of therapy.
Treatment begins with a careful understanding of current symptoms and concerns, o
I utilize patient-centered care, a compassion-focused approach to individualize your treatment with the ultimate goal and outcome of reducing your symptoms and managing them to ensure that you regain your functionality. Individualize each and every client's treatment plan to achieve the goals.
I take a humanistic approach, ironically mixed with parts-work, in my time spent with you. I am experienced in mood conditions, anxiety, depression, emotion regulation, attachment, LGBTQ+, grief, trauma, and posttraumatic stress (PTSD).
I have been practicing psychotherapy with individuals and couples in New York City for over 20 years. I view all personal and interpersonal pain as a result of unresolved trauma, be it attachment trauma or trauma due to life shattering incidents, like accidents or natural disasters. I often use EMDR with my individual clients, a therapy which is ve
Christopher utilizes a variety of therapeutic approaches. These approaches are brought together in different ways depending on the person or people that he is working with. The root of his therapeutic style is pastoral counseling, whereby he helps the client incorporate spiritual dimensions of both the problem(s) and the ways to move forward. H
I believe that there is a place in all of us that carries more wisdom than we are usually aware of. It is this place that I try to help people connect with so as to get the answers they are looking for in order to move forward and live more meaningful lives.
In therapy with me, you will be welcome, just as you are, as we work together to understand your unique circumstances. We'll look closely at what causes you pain, how you can have a new experience of yourself, and what is possible in your life.
You may be coming to therapy because you are suffering, you feel stuck, or you simply want to know yo
I have worked with children, adolescents, and adults in school, community mental health, and private practice settings for the last five years. I specialize in providing psychotherapy to Black women and other women of color needing assistance with navigating life within their intersections of identity. I work with young people who are struggling wi
I am a licensed mental health counselor specializing in relational patterns, identity development, and substance use recovery for adults navigating life transitions and emotional challenges. As a relational therapist, I see the therapy space as a mirror to the outside world—a place where familiar patterns can surface and be gently explored. T
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