I practice a problem focused, short-term, and distinct form of cognitive behavioral therapy. I am an active directive therapist. I teach people how to change what can be changed and to accept what cannot be changed about themselves, others and life. I teach rational thinking. This approach is called Rational Emotive Behavior Therapy (REBT). It was
Maria Constantinou brings a blend of over 25 years of clinical experience and creates comfort with a collaborative, warm, and casual personal style. Maria's psychotherapeutic specialties include strengthening self-regulation skills, anxiety, depression, mood management skills, communication and relationship skills, and expanding coping skills a
Athanasia is a licensed mental health counselor in New York. She completed her undergraduate degree at Miami University of Ohio and earned her master’s in mental health counseling from Columbia University, Teachers College. Having extensive experience supporting adults and students in both private and public mental health settings, Athanasia
My objective as a psychotherapist is to provide safe, comfortable and judgment-free environment for clients to work through issues. In addition, I provide warmth and flexibility in working with my clients. I have experience working with anxiety, depression, grief and loss, living with chronic medical conditions, self- esteem issues, relationship an
My goal and passion as a therapist is to help you maximize your potential to lead a full and satisfying life. Often, barriers get in the way of this, and it can be easy to get stuck on what to do next. Going through a major life change can often create or reinforce these barriers, causing difficulty in relationships, impairment in emotional health,
I help individuals process change - wanted or unwanted. Losses are important to recognize and acknowledge their importance. Some losses we experienced earlier this week, others happened to us while we were quite young. I'll educate to acknowledge the presence of emotions, monitor emotions, and the ability to listen to their important messages t
From a heartfelt place, I mirror back each person's beauty and potential.
With intention, attention, skill and humor, I facilitate the process that allows each person to become more of her/his authentic self and to manifest that self into the world.
Have you found yourself stuck in a cycle of anxiety, overthinking, or feeling down? It’s easy to feel overwhelmed, but change is possible, and you don’t have to do it alone. I believe in the power of collaboration and tailoring therapy to meet your unique needs and goals. Together, we’ll explore the best therapeutic approach for y
You might be here because you’re exhausted from overthinking, feeling disconnected from yourself, stuck in painful relationship patterns, or constantly wondering why you can’t just “feel better.” Maybe you’re high-functioning on the outside but quietly overwhelmed on the inside. If that sounds familiar, you’re in
You may look like you have it all together, but inside, you feel disconnected, unfulfilled, or caught in the same painful patterns—especially in your relationships. Maybe you are successful in many areas of life, yet anxiety, resentment, or loneliness keep surfacing. You want to feel grounded again, communicate more effectively, and rebuild e
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