As a mental health professional specializing in psychodynamic and Emotionally Focused Therapy for couples, I help individuals face life's challenges. Combining approaches like client-centered, EFT, cognitive behavioral therapy, and motivational interviewing, I tailor therapy to your needs. Together, we'll work on enhancing self-awareness, i
My objective as a psychotherapist is to provide safe, comfortable and judgment-free environment for clients to work through issues. In addition, I provide warmth and flexibility in working with my clients. I have experience working with anxiety, depression, grief and loss, living with chronic medical conditions, self- esteem issues, relationship an
Are you stuck or brokenhearted? Do you feel paralyzed in making decisions about relationships or work? Is your work negatively impacting your relationships or keeping you alone? Do you see no clear way out? I help people who have been struggling for too long and desperately want to heal themselves, find healthy relationships or improve their curr
The wisdom, skill, and empathy I bring to each session are rooted in my own healing journey. As a queer, immigrant, cisgender woman, I understand the ways in which colonization, racism and displacement have changed us. With that said— I fervently believe that healing is accessible to ALL.
Our approach will be liberation-based, a path that
I help individuals process change - wanted or unwanted. Losses are important to recognize and acknowledge their importance. Some losses we experienced earlier this week, others happened to us while we were quite young. I'll educate to acknowledge the presence of emotions, monitor emotions, and the ability to listen to their important messages t
Personal Approach To Therapy
Chris adopts a highly humanistic approach in his therapeutic practice, emphasizing the uniqueness of each individual, and tailoring therapy to align with their distinct needs. He places paramount importance on fostering a robust and meaningful therapeutic connection between himself and the client.
In the pursuit
As a person-centered therapist I try to create a space where you can be unapologetically yourself. I provide compassionate and affirming support to individuals navigating the complexities of life, including dealing with depression and anxiety, navigating significant life transitions, and exploring gender identity and sexual orientation.
My ther
Our stories are comprised of unique experiences that both consciously and unconsciously shape who we are. I believe that by seeking to understand the ways in which these experiences have influenced us, a pathway for growth and healing is unveiled. My goal is to create a space that is welcoming, warm and nonjudgmental. One that supports the developm
From a heartfelt place, I mirror back each person's beauty and potential.
With intention, attention, skill and humor, I facilitate the process that allows each person to become more of her/his authentic self and to manifest that self into the world.
The decision to pursue therapy is a personal one. It is also a courageous and bold step in one's life. I believe that all persons have an innate strength and ability to contribute to their own healing and growth.
I provide a supportive, nonjudgmental environment where we can interactively work together toward your personal and therapeutic go
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