Are you in your 20s or 30s and struggling to understand why relationships keep failing or why your job is depleting?
Are you in your 30s or 40s and experiencing overwhelm from the constant demands of motherhood or did you choose a childfree life and are feeling judgment or isolation?
Are you high-achieving or perfectionistic and struggling to
Finding a safe and supportive space to explore your mental well-being is crucial. As a licensed psychotherapist, I am dedicated to creating a nonjudgmental environment where you can openly share your fears, deepest thoughts, struggles, and emotions. I strongly believe in the power of embracing your authentic self; it’s a courageous step towar
Shame, feeling different, experiencing depression or anxiety, and facing relationship issues or conflicts with oneself andor the world are some of the issues I commonly provide help with.
I believe that deep psychological and emotional change is achievable through Jungian-informed depth psychotherapy and dreamwork (which is always optional). The
Struggling with anxiety, trauma, depression, or life transitions? I help individuals uncover patterns, build coping skills, and create meaningful change through evidence-based therapy. With over a decade of experience, I specialize in treating attention-deficit hyperactivity (ADHD), relationship issues, men's issues, posttraumatic stress (PTSD)
My approach to healing is compassionate, down-to-earth, and client-led. I believe that therapy should feel safe, supportive, and free of judgment. I work to build strong, trusting relationships where you feel comfortable being your true self.
Using a mix of evidence-based practices like cognitive behavioral therapy (CBT), dialectical behavior t
I believe that relational wounds heal relationally. As human beings, we are meant to live, grow, and heal in connection with others, and when that connection is broken or unsafe, it leaves a lasting impact. My work as a therapist is rooted in creating a safe, compassionate, and collaborative space where those wounds can be acknowledged, explored, a
Supervising since 2005, and a previous Director of Training with over 20 years of experience, we consider it a privilege to offer meaningful work to children, adolescents, adults, couples, parents, and families. Through a genuine caregiving, positive lens, we provide support to others. Through the relationship-oriented inner humanism approach, we o
Being well is important to face life's challenges which often change how we see ourselves, others, and our connection to the world around us. It can feel overwhelming, whether you are making intentional, positive changes in your life, or dealing with unexpected or unwanted events. We all need support with these changes through healing relatio
The process of looking for a therapist is a monumental first step in recovery - you got this! My passion is to create a space for my clients to come, be heard and to be able to work together to understand the barriers between you and the meaningful life you want. I have extensive experience working with clients experiencing co-occurring disorders a
I strive to make my space a safe and supportive one, open to anyone from any background with any type of need. I strive to make the conversations open and client-led, while working to utilize my therapeutic background to personalize tools and skills for each client and their unique needs and challenges. The therapy experience is meant to provide a
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