Hi, I’m Alina. I am a trauma therapist and second-generation Latina dedicated to creating safe, culturally affirming spaces for healing. My approach is warm, collaborative, and grounded in trauma-informed care. My style is client-centered and flexible—we work together at your pace, honoring your values and unique life experiences. I am
Thank you for visiting. While it may be difficult for you to seek help for yourself or your family, my goal is to work together in a supportive and encouraging way to meet your needs. Part of the therapeutic process will be to learn about what is challenging you and to emphasize on your strengths.
With over 20 years of professional exp
How often do you find yourself rehashing uncomfortable moments or regrets? It is so easy to lose yourself and get caught up in trying to meet everyone else’s expectations you can lose sight of your own. Life is full of successes but they can feel overshadowed by disappointments. You want to roll through the ups and downs – to give yours
I think counseling should be collaborative where we both use our experiences and knowledge to problem solve your issues that are bothering you.
I am here to empower you, help you realize your potential and achieve your goals using empathy, practicality, confidence, humor, relatability, real life experiences, energy, and honesty. I have worked wi
My approach to helping is that clients have my full attention, in a non-judgmental environment. I try to be as authentic as possible, because I want to hear the real you, not what you think I want to hear. I want people to know that we all go through stuff that makes us who we are even though we might not like it, and that leaves us with two choice
I help people who feel stuck - in love, in life, or within themselves - finally understand what's holding them back and begin creating the relationships and future they deeply want.
Maybe you've been feeling disconnected, unsure of your next step, or tired of trying so hard without seeing the change you want. Perhaps you're rebuildin
I believe that every client's uniqueness calls for a treatment approach that best fits their needs. Hence treatment is a collaborative process to develop a shared understanding of the presenting problem and to work together on identified personal and professional goals. My work is inspired by the power of human resilience and belief in every in
Searching for a therapist and starting therapy can feel overwhelming. Whether you are experiencing stress related to work, life transitions, or relationships, the therapeutic process is here to provide an outlet and for you to process your emotions and find relief. You're on the right path. As you start this journey, just know that your story m
At CORE - Center of Relational Empowerment, PC, we believe in helping individuals, families and couples find the strength and resiliency in themselves and in their relationships to face and overcome a variety of issues, ranging from anxiety and depression to trauma and life transitions. We believe in helping people help themselves, and find value i
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