Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
What's My Approach to Therapy?
Struggling with anxiety, trauma, depression, or life transitions? I help individuals uncover patterns, build coping skills, and create meaningful change through evidence-based therapy. With over a decade of experience, I specialize in treating attention-deficit hyperactivity (ADHD), relationship issues, men's issues, posttraumatic stress (PTSD), and emotional regulation challenges. My approach combines cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions.
Whether you’re navigating grief, career stress, parenting concerns, or identity struggles, I provide a warm, goal-oriented space where healing can begin. Therapy with me is collaborative, nonjudgmental, and tailored to your unique needs. You deserve a space to feel heard, understood, and supported.