My Approach to Helping
The process of looking for a therapist is a monumental first step in recovery - you got this! My passion is to create a space for my clients to come, be heard and to be able to work together to understand the barriers between you and the meaningful life you want. I have extensive experience working with clients experiencing co-occurring disorders as well as those who struggle with sports performance and transitions. I look forward to working with clients to help them gain insight into skills and to gain awareness and empowerment.
I want you to know you CAN live the life you've wanted. With experience in co-occurring disorders and sports psychology, I am here to help clients between the ages of 12-25 be able to identify their struggles and help them build the necessary skills to be able to live an empowered life; in addition to helping maximize an athlete's performance and help with transitions out of their sport. Shoot me an email or give me a call. Someone from my team will set up a quick 15 minute free consultation with you, and then we can start to see the goal you have for your meaningful life.