Anxiety fights dirty. When anxiety gets out of control, it can feel like a bully, always pushing you around. I get it, I’ve been there. When you’re really in it, you feel stuck, and worse still, it can feel like there’s no way out. Constantly living in survival mode doesn’t feel much like living at all. The good news is that
As a psychoanalytic therapist, my approach is marked by openness, curiosity, and respect. I view therapy as a collaborative effort and honor the unique experience of each person I work with. In our sessions, we will establish a space where you feel safe to speak openly about your experience. We’ll discuss whatever comes to mind, everyday even
You might be someone who has experienced emptiness, a loss of meaning, or a loss of self. Maybe you sense that you are carrying something with you, like a particular memory, an emotion, or unexplained physical pain. Perhaps you have questioned your relationships or personal motivations, wondering if this is really who you are, or what your life was
Specializing in child and adolescent mental health for over 20 years, Petrohilos and Associates Counseling serves children, teens, and families. In addition to our youth-focused expertise, we provide dedicated individual therapy for women and results-oriented couples counseling. Our mission is to strengthen family bonds and empower individuals of a
How often do you find yourself rehashing uncomfortable moments or regrets? It is so easy to lose yourself and get caught up in trying to meet everyone else’s expectations you can lose sight of your own. Life is full of successes but they can feel overshadowed by disappointments. You want to roll through the ups and downs – to give yours
I think counseling should be collaborative where we both use our experiences and knowledge to problem solve your issues that are bothering you.
I am here to empower you, help you realize your potential and achieve your goals using empathy, practicality, confidence, humor, relatability, real life experiences, energy, and honesty. I have worked wi
I am a bilingual therapist who specializes in a wide variety of populations, and have developed a specialization in working with individuals who have intellectual disabilities, complex trauma, depression, anxiety, and attention-deficit hyperactivity (ADHD). I strive to create a safe and welcoming space for clients to feel heard, acknowledged, and v
Hi! I’m Angie Zara, a trauma-focused therapist with a master’s degree in forensic psychology. I work with adults from diverse backgrounds as they navigate various challenges such as trauma and dissociation, substance use, relationship issues, anxiety, depression, and grief. My goal is to create a warm, supportive space where clients fee
My approach is exploratory, collaborative, and deeply relational. Together, we clarify what growth and change might look like for you, identify meaningful goals, and gently process the experiences that may be creating barriers to the life you want or the way you want to feel. Above all, my priority is to cultivate a safer, steadier space than many
Caitlin Lawler, LPC, is an EMDR-trained Licensed Professional Counselor who works with adults who have experienced childhood abuse, domestic violence, sexual violence, and attachment or relational trauma.
Many of Caitlin’s clients arrive at therapy feeling overwhelmed, stuck, or disconnected as they try to make sense of past or ongoing tra
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