Anxiety fights dirty. When anxiety gets out of control, it can feel like a bully, always pushing you around. I get it, I’ve been there. When you’re really in it, you feel stuck, and worse still, it can feel like there’s no way out. Constantly living in survival mode doesn’t feel much like living at all. The good news is that
Specializing in child and adolescent mental health for over 20 years, Petrohilos and Associates Counseling serves children, teens, and families. In addition to our youth-focused expertise, we provide dedicated individual therapy for women and results-oriented couples counseling. Our mission is to strengthen family bonds and empower individuals of a
I think counseling should be collaborative where we both use our experiences and knowledge to problem solve your issues that are bothering you.
I am here to empower you, help you realize your potential and achieve your goals using empathy, practicality, confidence, humor, relatability, real life experiences, energy, and honesty. I have worked wi
When we experience trauma, loss, systemic oppression, or major life transitions, these experiences can deeply affect our mental, emotional, and physical well-being—making distress feel overwhelming and hard to escape. I support individuals in healing from trauma and chronic stress by creating a safe, compassionate, and collaborative therapeut
Hi! I’m Angie Zara, a trauma-focused therapist with a master’s degree in forensic psychology. I work with adults from diverse backgrounds as they navigate various challenges such as trauma and dissociation, substance use, relationship issues, anxiety, depression, and grief. My goal is to create a warm, supportive space where clients fee
My approach is exploratory, collaborative, and deeply relational. Together, we clarify what growth and change might look like for you, identify meaningful goals, and gently process the experiences that may be creating barriers to the life you want or the way you want to feel. Above all, my priority is to cultivate a safer, steadier space than many
Caitlin Lawler, LPC, is an EMDR-trained Licensed Professional Counselor who works with adults who have experienced childhood abuse, domestic violence, sexual violence, and attachment or relational trauma.
Many of Caitlin’s clients arrive at therapy feeling overwhelmed, stuck, or disconnected as they try to make sense of past or ongoing tra
Trauma-informed and humanistic: Develops a strong, safe therapeutic relationship to help people understand how past experiences, including cultural and systemic trauma, impact them.
Focus on authentic self: A core goal is helping people find and recover their authentic selves.
Relational and somatic: Uses reflective, relational therapy, combi
Clients often come to me after feeling something was “missing” in past therapy, or that deeper change remained out of reach. My integrative approach combines internal family systems, somatic, and psychodynamic work to access layers traditional talk therapy often doesn’t reach. Specializing in aspects of trauma means strengthening
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