Amy Carbone, Licensed Clinical Social Worker

My approach to healing is compassionate, down-to-earth, and client-led. I believe that therapy should feel safe, supportive, and free of judgment. I work to build strong, trusting relationships where you feel comfortable being your true self. Using a mix of evidence-based practices like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness, I help clients navigate challenges such as anxiety, depression, attention-deficit hyperactivity (ADHD), and life transitions. I believe in starting where you are and walking beside you, offering insight, tools, and encouragement as you move toward growth, balance, and emotional well-being.