My Approach to Care
With more than five years of experience helping teens and young adults struggling with anxiety and depression, I am passionate about the human condition and believe that all emotions serve a purpose. Our role as clinical therapists is to hold those emotions—hope, anger, sadness—for or alongside those we're worki
Working together, you can expect a warm and grounded environment that incorporates cognitive behavioral therapy, mindfulness therapy, and psychodynamic approaches to build emotional resilience and manage daily stressors. My style is collaborative and empathetic, tailored to your unique story and strengths to honor your background and let your perso
As a licensed clinical social worker, I specialize in relationship conflicts, life transitions, and managing symptoms of anxiety, depression, and obsessive-compulsive condition. I utilize a collaborative style that is tailored to each person I work with, helping those who are truly motivated to make changes in their lives.
My approach is practic
Would you like to improve your sense of well-being, clarity, and purpose, and improve relationships? I bring in gestalt therapy, existential therapy, long-term Zen studies and teaching, and deep life experience to help guide you. And with decades of work with organizations, I also work with executives, leaders, and business owners to find more fulf
I am a licensed clinical social worker (LCSW) dedicated to helping individuals navigate life’s complexities through a compassionate, evidence-based approach. With over 10 years of experience specializing in anxiety, depression, and life issues, I view therapy as a collaborative partnership. My practice is rooted in cognitive behavioral therap
As a mental health professional in the age of the new millenium, I would describe my approach to helping people as integrative and holistic. As a therapist, I think it is crucial to create a loving, safe environment for each individual. Then specific to each individual, I create a plan integrating cognitive behavioral techniques, psychotherapy,
We believe therapy should be a collaborative, insight-building process—not a one-size-fits-all solution. Our team takes a holistic approach, blending evidence-based science with compassionate care. We specialize in CBT & DBT: To help you regulate emotions and reshape unhelpful thought patterns.
Motivational Interviewing: To spark the interna
I believe many of us weren't modeled, taught, or given the “rules and playbook” for a balanced life, a successful career, a happy marriage, fulfilling relationships, self-regulation, and emotional resilience—I certainly wasn’t. I also believe that many of our core beliefs and mental frameworks were shaped in ways that a
My name is Stephanie and I'm the proud owner of Live, Love, Loud Mental Health Counseling PLLC. We work with adults and seniors, individuals, couples, families, and groups struggling with anxiety, depression, and identity issues. We help by allowing you to tell your story, tap into your individual strengths to facilitate healing, achieve greater em
Seeking therapy or counselling can be overwhelming, but reaching out for support in life can lead to positive change. While it’s not possible to change what has happened in the past or things beyond one’s control, I believe that every individual can work toward a better understanding of themselves and learn coping strategies to manage c
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