Any client that walks into my practice becomes the most important person as we build a relationship of trust and security. Therapy is safe, non judgmental, and loving. We become a team of teasing out problems and finding solutions.
My style is proactive, nurturing, and intuitive. In between our sessions I provide resources, food for thought, o
Welcome to Women’s Counseling! I work with college students and young adult women in their 20s and 30s who struggle with anxiety, difficulty managing emotions, career or academic pressure, perfectionism, low self-esteem and challenges with friendships. Whatever you’re going through, you don’t have to face it alone! I understand th
My approach to helping is way more than talk ... because your deepest concerns often have no words for expression! It took me decades to discover that for myself, so I developed a highly eclectic and holistic approach to therapy, grounded in the compassionate certainty that solutions to your concerns are simply waiting to be discovered, and they
I have provided psychotherapy in the Westminster and Arvada area since 1998 for adults experiencing Stress and Anxiety related concerns such as Panic Attacks, GAD (Generalized Anxiety Disorder), Phobias (like Agoraphobia and Specific Phobias), PTSD (Post Traumatic Stress Disorder) and Fearfulness. I use a Mindfulness Based Cognitive Behavioral T
I believe in helping you develop practical skills to use in real life, so you feel more confidence and ease in day-to-day interactions. Insight is valuable, but there's more to therapy than understanding your past and yourself. In developing skills like self-compassion, you can learn to be kinder to yourself when things don't go perfectly,
If you’re feeling stuck, silenced, or unsure how to move forward, we are here to help you be seen, heard, and gradually released into a freer, more authentic life. At Logos Healing Institute, our approach to helping begins with safety and relationship. We believe healing happens through connection—when we feel seen, understood, and no l
Your nervous system learned how to survive, now let's help it learn how to rest again. You might be here because you feel overwhelmed, stuck in old patterns, or exhausted from carrying more than you can hold alone. Whether you’re navigating pregnancy or postpartum challenges, military or first responder stress, or trauma recovery, I&rsquo
If you're struggling, please know you don’t have to figure everything out on your own. Life can feel overwhelming, whether you’re carrying the weight of anxiety, navigating depression, questioning your direction, or simply feeling disconnected. If you’re looking for a space to sort through what’s going on inside and find
I’m a therapist specializing in the intersection of religious trauma, purity culture, and identity reclamation. I help adults untangle the "shoulds" and "musts" they inherited from high-control environments so they can finally hear their own voice. You’ve likely spent years following a blueprint that wasn’t yours,
Has someone in your life told you that drinking or drugs are a problem for you? They're wrong! Your use is not the problem, it's a solution! Substances help us cope with the slings and arrows of life. Drinking is merely a symptom of something deeper with which you’re struggling. We need to get down to the causes and conditions of your
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