Life has gotten more stressfull. Worries about health, the economy, and how to navigate this new world we are living in start to pile up. Relationships become strained, always together, but hardly any quality time. Can't do the things we used to do for fun. It's tough to see how we get through this. Find ourselves getting angry over littl
I believe that no two people experience the world in exactly the same way, and that many of those differences are often labeled as a negative simply because they do not fit into whatever current definition of “normal” dominates mainstream culture. I want to empower those individuals to embrace their experience of the world as valid and
Hello: My name is Katy. I received my B.S. in Psychology from Boise State University and my M.A. in Clinical Mental Health Counseling from Adams State University. I have experience working with all ages experiencing a variety of mental health struggles including but not limited to anxiety, depression, trauma, high-functioning autism, relationship c
Living with identities that are often misunderstood and left out of traditional therapy can make it difficult to find the right therapist. If you're exhausted from trying to act the way other people expect you to, stressed from living in a society that often still feels stuck in the 50's, and worried that the person you ask for help is goin
My approach is grounded in postmodern, antiracist, decolonial, queer, and feminist frameworks. I focus on trauma therapy, grief and loss, and sex therapy. I specialize in working with individuals and relationships outside traditional norms, including those exploring polyamory, ethical non-monogamy (ENM), and kink.
I take a holistic, integrative
I'd like to offer you a warm welcome to Unstuck Therapy, where I specialize in working with LGBTQ+ individuals and men's issues. I know that life's challenges can often get in our way, causing us to get stuck in our relationships, our jobs, our choices, and even our own heads. However, I also know that each of us has the ability to live
Anxiety isn't giving you any breaks. In your day-to-day you've realized that you're second-guessing yourself, feeling nervous, drained, and simply wanting to feel a sense of relief and stability. Maybe you're here because you've noticed how harshly you criticize yourself, or perhaps you're having a difficult time managing yo
My relationship with my clients is central to all my work with them - meaning that I work to establish a safe and collaborative one. My approach to helping couples and individuals involves coming along-side and helping clients become more aware of their deeper emotions by helping to take them experientially into those emotions. This expanded awaren
As a trauma survivor, I know the impact it has on our relationships with ourselves, others, and the world. Healing from within is possible! I work with people who have experienced trauma, emotional neglect, perfectionism, or deep sensitivity and are longing to feel more connected to themselves. Many of my clients struggle with self-criticism, overw
PHILOSOPHY:
We're a practice dedicated to serving adolescents, young adults and parents.
Our young group of doctors and mental health professional are trained to meet the emotional and diagnostic needs of individuals in this age group.
We welcome developmental struggles and accept them as normal. Our team of experts will conduct a t
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