I believe in holding a lens that is empowering, sex-positive, and pleasure-oriented. My therapeutic approach values solution-focused care, challenging your beliefs and way of thinking while building a safe, emotional space through humor and rapport.
In my practice, I see the beauty of sexual diversity and embrace the human being in front of me,
Working together, you can expect a compassionate and collaborative environment tailored to your unique needs and preferences to ensure comprehensive, customized care. I use cognitive behavioral therapy, Internal Family Systems, and narrative therapy to help you explore your inner worlds.
I believe in your expertise in your own life, and that w
I believe that human struggles are deeply rooted in our relationships—both with others and ourselves. My approach blends attachment theory, emotion-focused therapy, family systems, play therapy, and solution-focused techniques to help clients process uncomfortable emotions, shift perspectives, and break free from old patterns. I aim to foster
Trauma, human emotions, addictions, and relationships can be very overwhelming to manage. In your therapeutic journey, we will aim to reduce your anxious and depressive symptoms, as well as address traumas, unwanted behaviors, and addictions at your own pace. I am committed to creating a space where you can express yourself openly and without judgm
I provide empathetic, empowering care to individuals with a variety of support needs. I am a neurodivergent and LGBTQIA2S+-affirming therapist.
When am I going to stop feeling like I'm always in survival mode? What if my childhood actually wasn't 'normal'? How does everyone know the rules for things that don't even have an in
Has someone in your life told you that drinking or drugs are a problem for you? They're wrong! Your use is not the problem, it's a solution! Substances help us cope with the slings and arrows of life. Drinking is merely a symptom of something deeper with which you’re struggling. We need to get down to the causes and conditions of your
I help adults and teenagers navigate complex mental health challenges such as anxiety and depression, alongside substance use, relationship issues, life transitions, and re-entering society after incarceration. I'm passionate about helping individuals regain stability, rebuild relationships, and find purpose by focusing on strengths and trauma-
Each of us comes into therapy with diverse backgrounds and unique experiences that shape our current ways of thinking and how we interact with the world around us. My job as a therapist is to create an environment where you feel safe, empowered, validated, and can trust that there is someone who genuinely wants to help you navigate through some of
I specialize in working with youth and adolescents who have experienced grief, are survivors of sexual assault, are neurodivergent, or are experiencing anxiety, depression, andor obsessive-compulsive (OCD) challenges. I work especially well with LGBTQAI+ community members and am committed to providing an affirming space.
My approach to therapy i
Working together, you can expect a safe and non-judgmental environment. I believe in bringing authenticity to all sessions, which helps me be a genuine and trustworthy partner in therapy. Your care may include Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and many
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