What's My Approach to Therapy?
I have provided psychotherapy in the Westminster and Arvada area since 1998 for adults experiencing Stress and Anxiety related concerns such as Panic Attacks, GAD (Generalized Anxiety Disorder), Phobias (like Agoraphobia and Specific Phobias), PTSD (Post Traumatic Stress Disorder) and Fearfulness. I use a Mindfulness Based Cognitive Behavioral Therapy approach. I also work with individuals experiencing a wide variety of other concerns such as Depression, Grief & Loss, Life Transitions, Women's Issues, and Spiritual concerns, including Atheism, Agnosticism and Secular questioning.
I am glad to receive your initial contact from this website or you can click on my website here and reach me through the "Contact" page. You are always welcome to leave me a voice message at 303-947-6847, and I'll get back to you as soon as I can.
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**In addition to the insurance companies shown, I am also a provider for Intermountain Health EAP
I look forward to hearing from you!