Ann Heckman-Davis, Licensed Professional Counselor

I help adults and teenagers navigate complex mental health challenges such as anxiety and depression, alongside substance use, relationship issues, life transitions, and re-entering society after incarceration. I'm passionate about helping individuals regain stability, rebuild relationships, and find purpose by focusing on strengths and trauma-informed care. Working together, you can expect a compassionate and empowering environment customized to your unique mental health challenges, life circumstances, and personal goals. My style is collaborative, empathic, and nonjudgmental, helping me become a trustworthy and sympathetic therapist throughout each session. Care may include Cognitive Behavioural Therapy (CBT), motivational interviewing, and other approaches to help you build coping skills and foster meaningful change.

At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone's needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.