Challenging life experiences may lead us to disconnect from who we truly are and to forget how precious life is. My goal as a therapist is to help you reconnect with your true self and find peace and harmony in your life. I focus on your strengths and hopes while respecting you as a whole human being, no matter how you are now. I create a safe and
Like many people, I was skeptical regarding the benefits of therapy, but through my own therapeutic experience, I learned how rewarding it is. As a clinician, I provide the questions and guide the reflection that helps my clients see their concerns more clearly and grow real solutions that serve them. Part of this process is nurturing a safe space
Dealing with life, the everyday “stuff,” and emotions can be tough. Don’t be so hard on yourself—healing is a process. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. In my practice, I bring kindness, humor, and authenticity with the purpose o
My clients enjoy the warm rapport they have with me. I approach each client from a unique perspective as each client is unique. I collaborate with them to understand their needs and goals, and from there I create a treatment plan that is special for them. I believe that each client has a story that can be retold in a new way, and a story that is st
When life gives you lemons ... what do you do? Whether you believe we choose our own circumstances, that there is a master plan, or that sometimes stuff happens, you still have reactions, feelings, and decisions to make about "what next?" I trust and respect your ability to make good choices and decisions, when you are able to pay attention
If you are seeing this site then I imagine you are seeking support or change or simply wanting to find out how to live a better life. My approach to helping clients is to begin developing a supportive, collaborative, therapeutic relationship. I utilize a model of treatment that utilizes attunement, empathy, and curiosity, and supports the integrati
I understand that it is feels vulnerable to look for help! But, making this first step, shows your strength and desire to overcome your present discomfort. My goal for every session is to help you make noticeable progress toward the changes that you want and deserve. Why live with pain when there is a way that you can overcome it!! You deserve to
My life experiences introduced me to a multitude of diverse cultural learning opportunities that are incorporated in the clinical work. I gravitate mostly towards the Psychodynamic and Positive psychology theories, tailoring my approach individually in order to enable clients to strive on their positive and creative energy, discover and develop the
I see therapy as a sacred space to create healing and change and believe everyone is unique and has great potential. My style is compassionate, interactive and supportive, providing a safe place to make changes. I quickly get to the heart of the matter and design the counseling session uniquely for each individual, couple or family. If you are conf
I offer an integrative track to psychotherapy to help individuals and couples transition through challenging moments in their lives.
Please visit my website for additional information.
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