You are unique. As such, you deserve a unique therapeutic experience. I tailor my psychotherapeutic relationships in order to help my patients overcome that which ails them in the here-and-now. You deserve to live authentically and happily. Our therapeutic relationship will guide you in achieving this authenticity.
Most of my patients are motiva
Anxiety, perfectionism, loneliness, & relationship issues are common reasons for beginning therapy. Striving for perfection to make up for self-doubts and insecurities can leave us stressed, exhausted and unfulfilled, despite our successes. When we create more space to appreciate who we are, flaws and all, we can pursue excellence from a place of
Relationships are our greatest source of joy and also Pain! Therapy dedicated to relationship growth and couples counseling can really increase the quality of your everyday life!
I am passionate about helping my clients craft relationship tailored to their individual desires, beliefs, inner compass, and sense of self.
Communication is ofte
Sometimes it helps just to talk to someone. Someone who can listen with empathy and without judgment. Someone who can see patterns you may not have been aware of, who can help you talk back to that negative voice in your head, and who can help you renew your hopes for yourself and the future. Someone like me.
I specialize in working with peopl
I partner with my clients to seek new ways to stay mindful and grounded, no matter what life throws at them. Whether through processing past troublesome or traumatic experiences or exploring current difficult situations, I collaborate with you to find new ways of coping and see what options are available to make the necessary changes to have a diff
As a somatic psychotherapist, I work hard to help you feel the sacredness of your journey, heal traumas and relationships, and understand the deeper purpose of your life.
My own journey of personal healing has given me the tools to navigate the world in an attuned and conscious way. I draw from a deep well of resources to help you reconnect with
You may be finding that your feelings of sadness, worry or frustration are becoming overwhelming and bubbling to the surface. In these times, who isn’t?
Working with me, you will find I provide a warm and compassionate environment that encourages connection and safety. My hope is for you to feel understood and seen, while helping better u
So many of us often feel unheard and unseen by others and therefore never learn to fully see or understand our actions or motivation. My goal is to create a collaborative environment where you can better understand the reasons that brought you to therapy and work with you to create new tools moving forward in your life.
My priority is to make you feel comfortable, safe, and heard so you can be yourself and share what you’re going through. I know it’s important to trust your therapist so you can let your walls down and open up. Having a good fit with your therapist is important, and I’ll do everything I can to build rapport and provide you with an
It\'s not easy, asking for help. You may feel lost, confused, and ashamed that this is happening and unsure about where to turn. Reaching out for help speaks to your readiness to improve your life and circumstances. This is a step forward.
Working together, we will address what\'s most important, whether depression, anxiety, relationship c
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