Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
I work with adults who want to improve their self-esteem. Do you experience anxiety, depression, or interpersonal difficulties? Do you have an anxious or avoidant attachment style? If you struggle with making decisions, if you're not sure how to navigate relationships, or if you sometimes just feel "stuck," therapy can be beneficial. Early trauma and attachment injuries can cause ruptures to one's sense of self, but a safe therapeutic relationship can help create a corrective relational experience that will positively impact your relationship with yourself and others.
I use a combination of client-focused relational therapies, along with somatic healing and Brainspotting for deeper levels of processing. I offer a safe therapeutic environment for you to explore your feelings, behaviors, and interpersonal patterns. I'll provide you with tools to help you create meaningful change in alignment with your values.
I firmly believe "it's the relationship that heals." It is my sincerest intention to provide the safety, tools, and encouragement you need to explore your deepest needs, feelings, and desires. You are not alone, and you deserve the time and space to create the life you want. Please reach out for a 15-minute phone consultation to discuss further.