I honor the therapeutic relationship deeply and offer a warm and accepting space for my clients. My job is to enter your world, understand what your experiences have been like, what they have felt like, and how they have shaped who you are and how you feel about yourself. Through this understanding, I work with you to cultivate self-compassion and
Many of us have had little experience with the kind of truly supportive relationships that make healing possible. A good therapeutic relationship, one that allows us to be fully ourselves while recognizing our unique potential, creates the optimal conditions for healing. I provide a place where you can feel safe, and your most difficult feelings c
I believe psychological health is having the inner capacities and resources that allow one to live life with greater freedom and possibility. It is my hope you will feel safe and secure in our therapeutic relationship so we may explore issues hindering you from living a fully engaged life. I borrow from various psychotherapies including contemporar
I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to explor
My goal in therapy is to facilitate self-exploration in an attempt to heal and make sense of difficult situations, emotional states and relationships. I do this by providing a safe space in which to explore, free of judgments and agendas. My desire is to be with you wherever you are at in your life and help you find your own direction toward well
Are you struggling with issues related to the pandemic? Do you have a difficult time regulating your emotions? Is your anxiety depression causing conflict on your every day life? Is the pandemic affected the peace of you and your partner?
I offer a warm, engaged and collaborative approach in my work with you. Initially we discuss the difficultie
As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidenced-based research on the con
Welcome. I hope you find what you're looking for here. I know you have a lot of options for choosing a therapist so thank you for considering me. If you decide to start therapy with me, I assure you that I will be a dedicated partner in your journey of self-growth. I feel a sense of purpose and meaning when I see the inspiring changes that happ
My approach will be tailored to meet your needs, to help you open up and see things from a different perspective. Together, we will develop a safe and non-judgmental place for self-exploration and reflection on personal values, beliefs, and actions. We will work as a team to adapt and adjust behaviors and emotional responses that are no longer usef
My approach is an interactive one. I want to listen to you and give feedback as we're conversing. I believe the thoughts that we have open the door to the myriad programs that we have running under the surface in the subconscious. Frequently I have found that these programs started in childhood and we've just been playing them incessantly.
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