As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidenced-based research on the con
It's completely normal to have concerns about your sexuality, even if they might feel uncommon. In this country, discussions about sexuality can still be seen as sensitive, and this is true even in cities like Los Angeles, where diverse expressions of identity can sometimes face stigma. Remember, it's essential to find confidence and comfor
Are you a woman navigating the complexities of body image, anxiety, or feeling stuck in life? I’m here to offer a warm, supportive space where we can explore these challenges together. With a humanistic approach, I focus on building a genuine connection to create an organic environment for growth. I’m also passionate about addressing is
In my work with you (consistent weekly 50 min sessions), I step in as a guide on your path, and am versed in being able to see things from a larger, more symbolic perspective with you, to help you do that with better ease yourself. The approach I use is called "holistic" because I am looking at your personality traits, strengths, talents, g
I help people who are seeking emotional balance in their lives with people who have been diagnosed with, a non-life threatening, chronic condition including mood disorders. It can really be emotionally overwhelming to handle so many life changes. My goal, along with the goals that you bring to the table, is to increase the number of go-to evidence
Are you ready to break free from old patterns, heal emotional wounds, and create lasting change in your life? As a dedicated therapist, I bring a unique blend of empathy, insight, and evidence-based strategies to help clients move from struggle to strength.
With over twenty years of experience supporting individuals through challenges such as an
When life gives you lemons ... what do you do? Whether you believe we choose our own circumstances, that there is a master plan, or that sometimes stuff happens, you still have reactions, feelings, and decisions to make about "what next?" I trust and respect your ability to make good choices and decisions, when you are able to pay attention
Reaching out to a therapist can be a difficult step to take. I know the profound pain that can come when dealing with mental health challenges, including addiction...yours, or as a family member affected by another person's addictive behaviors. I understand how traumatic it feels to grow up with an addicted or emotionally immature parent, or ho
Life can be extremely challenging. Seeking help from a therapist can help you find the right coping skills, develop insight, and make productive changes to create a happier, more fulfilling life. I work primarily with clients struggling with life transitions, anxiety, depression, trauma, and relationship distress. I also understand immigrant and mu
The concept of self-love is a mystery because you often default to a painful pattern of beating yourself up. Being productive is important to you but instead you feel overwhelmed and burnt out. You want to be in a connected flow with your partner but rather you are constantly at odds leaving you feeling lonely and isolated. Cultivating deeper relat
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