I am a compassionate and collaborative therapist who works with adult individuals, young adults, and couples. I am passionate about the field of Psychotherapy and feel grateful that deep human connection is a fundamental component of the work. I use my ability to be deeply present with myself and with others; to attune to people's needs, assess
My holistic approach integrates cognitive behavioral therapy, mindfulness practices and direct interventions that are based on your needs in the moment. I work with issues ranging from anxiety, depression, low self-esteem and sexual difficulties (couples and individuals). I help people develop emotional insight and clarity and we learn new skills t
Whether this is your first time looking for a therapist, or you're returning to therapy after some time away, more than likely the process of finding the right fit is in itself an anxiety-producing process. You're probably wondering: 'How will I find the right therapist for me? Will they understand me? Will I be comfortable opening up to them? Wha
I help people identify the deeper causes of their problems and make important changes in their lives. As a psychologist in practice over 15 years, I have experience working with a wide range of problems including depression, anxiety, relationship difficulties, infidelity, poor self-esteem, work-related stress, difficulty managing emotions, and sexu
Transgender, non-binary, and queer-identified people often face very unique life situations.
* Are you exploring your gender andor sexual identity?
* Are you navigating cisgenderhetero spaces as someone who isn't out?
* Are you living "stealth" and feeling frustrated or lost in a world that's changed considerably in recent year
Are you anxious or depressed? Are you having trouble in your relationships? Is it difficult to balance your work and home lives? Do you struggle to stay creative while dealing with life's many pressures? I believe that therapy can help. We all have times when the challenges and issues that we face seem too great to handle on our own. It can be
The first step toward recovery takes courage. It's my privilege to walk alongside you as you journey toward a more fulfilling and rewarding life. I use an integrative, holistic approach to psychotherapy, and incorporate awareness of the relationship between mind, body, and emotions. I offer a safe, nurturing place where you can freely express y
Have you or a loved one experienced a traumatic life event? Do you feel lost, overwhelmed, or hopeless? Whether you’re struggling with addiction, grief, depression, trauma, anxiety, co-parenting, divorce issues, or couples’ issues, you must know that you don’t have to be alone in this journey. I am a Registered Associate Professio
You can feel better, and you deserve an approach that works for you. To promote psychological well-being, I provide client-centered, compassionate care built on a relationship that allows my clients to be seen and heard. I work from a trauma-informed lens, and my mission is to create a safe and nurturing environment for healing and discovery. Thera
IF YOU WANT THINGS TO BE DIFFERENT, YOU HAVE TO DO THEM DIFFERENTLY!
Life has a flow. When the flow is blocked, we suffer. Suffering takes form in many ways and affects every aspect of our lives. Trauma, adverse life events and sudden tragic circumstances all contribute to suffering. The manifestations appear as drug and alcohol dependence, de
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