You have the power to change your life. We all have moments when we struggle with periods of difficult transitions, relationship conflict and loss. At times we become overwhelmed with feelings of sadness, worry and confusion, not knowing where to turn for answers. We get disconnected from our authentic self and lose touch with our life's meanin
As a therapist, I offer a warm, compassionate presence and thoughtful insight, meeting each client exactly where they are. I believe meaningful change begins with feeling truly seen and heard, and I strive to create a supportive, nonjudgmental space where clients can explore their challenges and goals. Together, we work to understand your experienc
If you’re feeling stuck, caught in worry, self-doubt, or anxiety that just won’t quiet down, you’re not alone. Maybe the ways you’ve managed things before don’t seem to help anymore, or you're just feeling tired of holding it all together on your own. Reaching out for support can feel like a big step, and I want yo
Feeling anxious, depressed, overwhelmed, lonely, or stuck? Struggling with self-esteem, relationships, motivation, or achieving your goals? Therapy can help you develop insight, understanding, and skills to manage these stressors and grow.
My hope as a therapist is to foster a safe and nurturing relationship in which together we can explore and
Ultimately, I’m passionate about supporting you. You choose what intrinsic and extrinsic life experiences you'd prefer to have. Tell me what's not working in your life, what emotions you wish to no longer feel, and what behaviors you'd like to no longer repeat. We'll target, identify & dismantle the cycles that create and main
I believe that everyone can benefit from therapy at some point in their lives. Whether you struggle with persistent, troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help. I specialize in perfectionism, trauma, gri
Want to manage stress and anxiety better, improve your relationships and lead a more impactful life? Great news – I can help. I help people grow their courage, deepen their relationships, and lead more meaningful lives. I work with those who want to overcome their fears, have a more powerful voice, and take bold steps toward real change. I am
Challenges can be overwhelming, but can lead to positive change. This isn't an easy road to go alone. The desire to live with hope, loving relationships and creativity often requires a neutral partner outside of our immediate community. I offer an alliance in which to explore your issues without judgment, knowing compassion, safety and trust ar
WHAT STOPS YOU FROM HAVING THE LIFE YOU WANT? Do you want to feel good about yourself, enjoy your life, and have satisfying relationships with others?
Together, we'll look at who you really are and the relationships you are in. We'll learn about what works, what doesn’t, understand why it’s not working, and help you to change
Accepting New Clients! Specializes in Anxiety in successful professionals. Have you gone to therapists that agree with everything you say? Do they just nod and smile? Are they a really good listener but never give feedback? Have you realized nothing worked and are still struggling with the same issues? Want something different? This is where I come
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