I help people make sense of the issues in their lives. One important way I am doing this is by helping them recognize patterns, sometimes dating back to childhood. Together we explore which patterns can be changed and how best to adjust to patterns that the client cannot change.
I truly enjoy helping clients rebuild their life, change their thinking, change their behaviors, and learn how to have a peaceful existence free of self destructive acts such as cheating or unwanted sexual behavior towards others.
It is my impression that my clients enjoy my direct but very compassionate style, where we waste no time in seeing
I work from a compassionate, non-judgemental, client-centered perspective. I believe that the unique rapport that develops between client and therapist is one of the major components of emotional and psychological healing. Creating a therapeutic environment in which you--the client--can feel safe and explore your feelings is my primary objective.
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, hea
As a clinical social worker, my approach is rooted in understanding my clients in the framework of their environment. This holistic view encompasses family, social, economic, physical, cultural and spiritual experiences. I strive to build an authentic connection with each of my clients and utilize a "strength-based approach" as a means to s
As a licensed clinical social worker, my education and professional discipline are all about improving the fit between a person and the world around them. Are you experiencing anxiety, out-of-the-blue sadness, or irritability? Are your feelings too tied up in how work is going? Are you stuck on certain thoughts? Is it possible that through trying t
I have been a licensed marriage and family therapist for 20 years. My clinical experience has been working with adults, adolescents, and children, providing individual, couple, and group psychotherapy. Psychotherapy refers to different techniques and methods used to help people who are experiencing difficulties with their emotions, thoughts, or beh
Whatever it is that brings you here, therapy can help you cultivate self-compassion, emotional awareness, balance, and choice. The symptoms you may be experiencing are not because something is wrong with you. I believe that anxiety, depression, shame, and low self-esteem are reasonable responses to living in our society. You may also be experiencin
I use an eclectic approach to determine what encouraged each client to sit down with me. I take a personal and family history and look at obstacles that are blocking a client from moving forward. With couples I take histories together, focusing on communication skills and their individual stories, which reveal what each person brings into the rela
Your child's grades are dropping, they're sad or irritable a lot of the time, and their friend group has changed (or disappeared). You learn your child has been bullied. What do you do?
When bullying affects your children, you may worry they'll never be "normal" or accepted by their peers. Do you shield them? Do you encourage them to fight back?
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