My Approach to Helping
Therapy changed my life. In fact, it led me to become a therapist. Professionally, I had reached a level of success that kept me financially comfortable, but I was depressed and anxious because I lacked purpose. I was lost in addictions and reckless behaviors which further galvanized my sadness and kept me feeling lost in how to make meaningful change. My commitment to therapy allowed me to identify what psychological factors were playing a role in my sadness and how I could begin changing the way I wanted to show up in the world.
Therapy is a safe place for you to be open with your thoughts and feelings, free of judgment. Shame is a common issue we all face. Sharing your shame helps to dispel it and leads you to substantial emotional growth. I am committed to building a relationship with you that gives you the security and safety to evolve into the person you want to be.
My main areas of focus include the LGBTQIA+ community, particularly working with gay men, and the issues they face in a homophobic and transphobic world. I also work with couples and singles on relationship issues. Lastly, I work with entertainment industry professionals, actors, and performers who feel stuck and are looking to make changes in their careers.