My Approach to Helping
Therapy changed my life. In fact, it led me to become a therapist. Professionally, I had reached a level of success that kept me financially comfortable, but I was depressed and anxious because I lacked purpose. I know this feeling on a visceral level. I was lost in addictions and reckless behaviors which further galvanized my sadness and kept me feeling lost in how to make meaningful change. The work I did in therapy helped me become the man I am today.
Therapy is a safe place for you to be open with your thoughts and feelings, free of judgment. Shame is a common issue we all face. Sharing your shame helps to dispel it and leads you to substantial emotional growth. I find the most valuable impact therapy can have on you is a deeper understanding of yourself and who you want to show up as in the world. Through consistent, gentle, and thoughtful investigation of oneself, there can be considerable growth. The deeper we can go together, the more attuned you will become with yourself and others.
My main areas of focus include the queer community, working professionals, performers, artists, and couples of all types. I have a particular passion for working with small business owners, entrepreneurs, and career-focused individuals who are looking to elevate their skills and evolve as strong compassionate leaders.