I specialize in men's issues, relationship struggles, anxiety, low self-worth, and help all my clients to prioritize their self-care as they navigate burnout and boundary setting. I'm sensitive to themes of people pleasing, perfectionism, internetgaming addiction, lifecareer transitions, and worklife balance. I collaborate with clients of a
Our world is filled with so many distractions, worries, fears, and means of disconnection, it can be easy to get off track from the life you are meant for and feel disconnected from yourself and the world. Feeling depressed, anxious, or experiencing imposter syndrome, burnout, or feelings of low self-worth? I believe in every person's inherent
IF YOU WANT THINGS TO BE DIFFERENT, YOU HAVE TO DO THEM DIFFERENTLY!
Life has a flow. When the flow is blocked, we suffer. Suffering takes form in many ways and affects every aspect of our lives. Trauma, adverse life events and sudden tragic circumstances all contribute to suffering. The manifestations appear as drug and alcohol dependence, de
Change can be hard, but staying stuck can be even harder. If you're feeling anxious, overwhelmed, or stressed, I can help. Whether you're seeking to improve your self-esteem, career, or relationships, I offer a collaborative space where we can create meaningful change together.
Using narrative therapy, solution-focused techniques, and In
Hello! I am here to help you overcome life's challenges and live a happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve them.
I have helped clients decrease and overcome anxiety, depression, substance use, coming out, sexual identity and gender transitioning as w
I believe we all live in a world of stories: The meaning we attach to these stories becomes the template of how we feel about ourselves. What is the meaning of these stories and how does this affect our mood and actions?
Therapy is a creative and supportive process of getting to know your true self, of re-authoring the old story and writing a
As a Narrative Therapist and Couples Counselor, I draw on my background in the arts to help clients achieve creative and empowering change. I have decades of experience helping couples, individuals, and families live new fulfilling life stories.
My approach to helping individuals is based on respect, validation, and acknowledgement of their experiences and struggles in life. Finding a person that can accept us despite our life choices is often difficult. Feelings of judgment, insecurity, and guilt may prevent many from breaking free from their past and moving forward. This stress may often
I provide individual therapy to children, adolescents, and adults; as well as providing therapy to couples and families. Are you struggling with the demands, of work, kids, a spouse or partner? Are you feeling overwhelmed at workhome and cannot manage the anxietydepression? Do you and your partner disagree about how to parent the kids? Are you stru
Depression. Anxiety. Relationship and career problems. These very real difficulties of living represent potent opportunities for growth and transformation. This is not always easy to see, however. A key step is developing insight, combined with a willingness to accept increasing levels of personal responsibility. As a therapist and coach, my orient
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