Uriah Cty, Licensed Clinical Marriage and Family Therapist

I have an extensive background working with the African American community, other communities of color, and individuals with expansive identities. I recognize how the weight of systemic oppression, racism, and prejudice can hinder our physical and mental wellness. Maybe you remember this scene from a movie. Picture a peaceful airplane ride that suddenly becomes turbulent. The plane begins losing altitude rapidly, and the flight attendant urgently instructs you to put your oxygen mask on first before helping others. That simple but critical statement is just as important in our everyday lives. Remembering to take time for yourself can be difficult for anyone who tends to put others' needs first. It can be especially challenging when you are navigating the pressure to conform or the stress of being misunderstood. Together, we will explore your thoughts, feelings, and the choices that shape your life. I provide an affirming space where your personal truth is honored, and your voice is heard. Whether you seek therapy for yourself, your teen, or your partner, I will help you find the strength to put your oxygen mask on first. I would be happy to set up an initial consultation with you to explore working together.

Different states have different laws, but therapists must practice and see clients only within their licensed state. I am licensed in California, Kansas, and Texas, and I am limited to seeing clients within those states.