I believe the "fit", or connection, is crucial to successful therapy. If you are in distress over a relationship difficulty, experiencing anxious or depressing feelings, or your child is having difficulty in school, I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I u
I believe therapy should be collaborative and client-directed. I work with my clients to create short and long-term goals based on their desires and needs. I know our history can contribute to our present, so I take time to explore my clients' family history and significant events from the past. Understanding patterns of behavior can be particu
I specialize in relationships and heartbreak issues of all kinds. I offer support and teach clients coping skills for trauma, grief, anxiety and depression. I place a strong emphasis on unleashing positive energy and highlighting strengths to help clients succeed in their relationships and lives. I offer a safe space where clients can explore chall
If you have difficulties in your relationship, now is the time to restore and to heal it. Whether it is your spouse, your partner, your friend, your adult child or your parent - make the first step toward closeness, understanding, and connection.
Join me as we will journey together from frustration, isolation, and despair to love, care and safet
I work with highly insightful women and members of the LGBTQ+ community who, despite their best efforts, feel stuck. Often admired for their competence and charisma, it may not be apparent they've overcome early trauma, abandonment, or emotional neglect. They struggle privately with overthinking and intense feelings like guilt, shame, jealousy,
I help people who are seeking emotional balance in their lives with people who have been diagnosed with, a non-life threatening, chronic condition including mood disorders. It can really be emotionally overwhelming to handle so many life changes. My goal, along with the goals that you bring to the table, is to increase the number of go-to evidence
I work from a compassionate, non-judgemental, client-centered perspective. I believe that the unique rapport that develops between client and therapist is one of the major components of emotional and psychological healing. Creating a therapeutic environment in which you--the client--can feel safe and explore your feelings is my primary objective.
If you are here, you have probably done enough self-work to know insight alone is not the problem. You can explain your patterns. You understand your history. And yet something keeps repeating; in your relationships, your body, your choices. You are tired of talking about your life without actually changing how it feels to live it.
I work with p
Ultimately, I’m passionate about supporting you. You choose what intrinsic and extrinsic life experiences you'd prefer to have. Tell me what's not working in your life, what emotions you wish to no longer feel, and what behaviors you'd like to no longer repeat. We'll target, identify & dismantle the cycles that create and main
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, hea
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