My approach to therapy is integrative and personalized. I draw from multiple therapeutic modalities and tailor our work together based on your unique needs, strengths, and goals. In our first few sessions, we'll spend time getting to know one another. You'll have the opportunity to share your story and what you're hoping to gain from therapy, and together we'll create goals that feel achievable. I help children, teens, and young adults work through anxiety, depression, trauma, self-esteem, and body image issues. As a team, we can build coping skills that work best for you. Together, we can create a space conducive to healing, confidence, and growth. Therapy with me is supportive, down-to-earth, and focused on helping you feel more like yourself again! I believe mental health care should be accessible, affirming, and free from stigma. I am deeply passionate about creating spaces where people—especially those from historically marginalized and unheard communities—feel seen, valued, and empowered to share their stories. I am committed to uplifting the Black community while standing in solidarity with all marginalized populations, including immigrants and first-generation individuals who often navigate systems not built with them in mind. Racial equity, immigrant rights, and social justice are not separate from mental health—they are central to it. I believe healing happens when voices are honored, cultural experiences are respected, and people are supported without judgment. Everyone deserves compassionate care and the opportunity to be heard.