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I understand that you're here because you might be feeling overwhelmed, stuck, or uncertain about how to move forward. Perhaps you're a high-achieving professional, an entrepreneur, a creative, or a teenager navigating the pressures of a demanding environment. You might be struggling with inner barriers, past traumas,
Codependency, alcoholism, compulsive behaviors, addictions and Al-Anon related issues often begin as coping mechanisms but eventually become the main problem in a person’s life. I use an integrated approach based on negative core belief work, 12-Step related tools, boundary modeling and psychodynamic-attachment theory to help clients process,
Feeling overwhelmed by life's complexities? You're not alone. Many people seek therapy to overcome anxiety, depression, trauma, or relationshipintimacy challenges. They also yearn to build a more fulfilling and authentic life. Whether you're a couple facing communication issues, an individual struggling with self-esteem, or a family des
I have a private practice in Los Feliz helping support and empower clients to fully show up in their lives and to get what they’re wanting out of it. I facilitate clients finding themselves in the chaos of life’s distractions in order to ground themselves and feel connect to something meaningful and important in life. Please feel free t
Your treatment will be tailored specifically to your personality, goals, strengths, and preferences. I will provide actionable steps and strategies to overcome challenges and flourish in life and relationships.
I offer inclusive, culturally aware, and LGBTQIA+ affirming therapy. I create an atmosphere where clients can show up fully as themsel
Are you tired of feeling like you're merely surviving rather than thriving? Perhaps, on the surface, you appear to have it all together, but internally, you feel like you're falling apart. You've dedicated yourself to work and relationships, yet a sense of inadequacy persists. Do you sometimes feel stressed, exhausted, unfulfilled, or d
Are you experiencing a significant amount of anxiety and at times stuck in a negative loop? Are you unsatisfied with your sex life or feeling stagnant in your relationship? Perhaps it has been difficult to date, form new relationships, or thrive in your current one. I help clients celebrate their unique strengths and reconnect with their bodies in
The story of our growth is often a story of change — in the layered identities we inhabit, the relationships that anchor us, and the responsibilities we are called to step into. Moving through life changes like becoming a parent, shifting careers, separating from a partner, or losing a loved one can make us feel unmoored and overwhelmed, stra
Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
If you’re looking for life to get easier then you have found the right profile! My personal and professional experience have taught me how to help my clients achieve exactly that. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with. Before I was a psychotherapist I was a client myself an
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