I am empathic, nonjudgmental and creative. I use a gentle sense of humor and a supportive, caring style to challenge my clients to achieve the goals they set for themselves. I am flexible, employing whatever therapeutic model fits the needs of my client.
Hello! I'm thrilled that you've embarked on this journey of self-reflection, growth, and healing. I'm Patricia Alvarado, with over a decade of experience in the helping profession, working with children, teens, and adults. I approach my work through a multicultural lens, allowing me to grasp your unique needs through active listening, e
Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotion
At its core, my approach to psychotherapy is three-pronged:
1. It is centered around the exploration and discussion of the full range of your emotions. I help you gain a more felt and embodied experience of your emotions (rather than one solely based on intellect or insight), which in turn, can facilitate greater spontaneity, flexibility, creativ
Navigating modern adulthood can be complicated and stressful. I specialize in helping adults work through trauma, difficult life transitions, anxiety, depression, relationship challenges, and grief and loss. My approach is feminist, queer-affirming, sex-positive, and culturally-inclusive. We'll work together to identify patterns, build upon str
Are you feeling overwhelmed by anxiety, depression, or persistent negative thoughts? If you find yourself stuck in a cycle of emotional struggle and disconnection, know that you don't have to face it alone. I understand how challenging it can be to reach out for help, and I'm here to guide you through this process with compassion and expert
Hey there! I’m Janee Young, a quirky and compassionate licensed marriage and family therapist from Confidence and Clarity.
Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a qui
"Sometimes... you need more than a friend...."
I am the founder of a group of very well trained and experienced therapists known as the LA Trauma Therapy Specialists. We have committed our practices to helping women, teens, children, adults, couples and families in coping with trauma and life crises. We deal with women's issues, lif
Helping people with mental health concerns requires a comprehensive and empathetic approach. I foster supportive environments where individuals feel safe to discuss their mental health concerns without fear of judgment or discrimination. Provide tools and resources for self-help and coping strategies including mindfulness exercises, relaxation tech
From an ecological model, each person is a unique being existing within and influenced by multiple factors, including family, political time period, and culture. With this in mind, I offer an integrative approach to therapy that provides individualized care to my clients. My practice employs somatic, mindfulness-based, and trauma-informed models of
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