When your attempts to love yourself or to calm your nervous system lead to obsessing about what you eat or what you weigh, you're left depleted, disconnected, and frustrated. Small missteps lead to huge feelings of failure and inadequacy. Your family and friends see you as the strong one and assume you've got it all together, but honestly,
Making a decision to start therapy can seem like an overwhelming task. Therapy involves a decision to embark on a journey of vulnerability and an atmosphere of sharing. I appreciate the steps you have taken to begin this journey and offer an environment of deep respect and a sacred space to feel valued and accepted. I provide therapy for individual
If you find yourself at a crossroads and are finally ready to address some issues that have been on your mind, therapy can be a powerful tool to help you. Clients come to me with their most personal thoughts and feelings, which they sometimes find confusing or even scary. It is my job to help make sense of these feelings, in order to relieve suffer
The tools that help you develop successful careers are often not the same ones that help create a successful home life. As a psychologist with a diverse personal and professional background, I hope to help you develop the communication skills, self-healing, and personal growth that will lead to the intimate relationships you are wanting in your li
We can work through this together. If you’re feeling exhausted, fearful, and disconnected, and your current way of living feels misaligned, my therapeutic approach can offer the guidance you need. Much of our suffering stems from deeply embedded, uncontrollable negative thoughts about ourselves and the world, ingrained as we grew up. Often, w
I'm Dr. Antoinette Ibrahimi, a Licensed Clinical Psychologist practicing in Claremont & Arcadia & Telehealth CA. Each person and relationship has their own unique struggles that they walk with through life. My goal is to support each person on their journey toward creating a solid sense of self and emotional connection.
I believe that getti
My approach to therapy is based on the foundation of a trusting and professional client-therapist relationship. Many styles of therapy can be effective once a client is able to freely express thoughts and feelings while being keenly listened to and understood. My belief is that each client possesses the inner resources to find relief from emotional
At times, experiencing painful feelings, managing stressful situations, life transitions, andor dealing with relationship conflicts, whether romantic or not, may hinder us from feeling happy, capable, and empowered to live our lives to the fullest. During such struggles, the guidance of a caring professional can be helpful.
I will provide and fac
Engaging in therapy can be rewarding albiet difficult work! This is why finding the right therapist for you is vital. I view therapy as a collaborative process that grows out of a trusting, caring relationship where you can begin to explore your deep concerns and problems, as you move toward becoming the person you long to be. I believe the process
If you are having difficulty communicating assertively with your partner, your children are not listening to you, or you suffer from anxiety counseling can help. Being trained in Gottman Method Level I & II would benefit couples in learning to communicate more effectively, manage conflict better, and have an overall understanding of each other. So
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