If you are having difficulty communicating assertively with your partner, your children are not listening to you, or you suffer from anxiety counseling can help. Being trained in Gottman Method Level I & II would benefit couples in learning to communicate more effectively, manage conflict better, and have an overall understanding of each other. So
When over-functioning, high levels of achievement, and basic coping skills aren't leading to life satisfaction, it is time to look inward.
Welcome! I utilize attachment-based therapy to help women with anxiety heal from unprocessed trauma and increase self-confidence. Many of my clients were responsible, mature children and adolescents who l
I am a trauma-informed Licensed Marriage and Family Therapist who believes in the power of transformation through increased awareness, understanding, expression, and connection. I choose to walk alongside those who may be struggling or wanting to embrace their authentic self. I often work with individuals who are working through trauma, anxiety and
Are you having problems communicating with your partner? Are you struggling with letting go of bad habits? Are you finding it difficult to stay in the moment when you are being intimate with your partner? I have dedicated my career to helping people live the lives they want to live, and change their life to get closer to their partners. I have a te
Have you said to yourself "IF" I make enough money, lose weight, get married, have kids, etc., "THEN" I will be happy, content, or joyous, only to find that you are left feeling just as incomplete as before you made those accomplishments? Have you gotten to a point in your life where the "if-then" statements you make to yourself have left you feeli
I specialize in taking couples from conflict to connection, tailored to the needs of the individual couple. My patients tell me that I come across as a warm, rather humorous individual who uses a practical approach in therapy. I believe in first helping couples decide if they want to work on the relationship or not. (Called discernment). If so, I d
I provide mental health counseling using Cognitive Behavioral Therapy(CBT) for women, couples, and individuals navigating anxiety, relationship challenges, and life transitions. I work with client seeking couples counseling, relationship counseling, premarital counseling, and divorce counseling, as well as support for social anxiety and emotional
Are your needs always at the bottom of your to-do list? Do you wonder if life should feel better—happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage life’s challenges. Ignoring your needs and not taking time for yourself can lead to long-term issues for both your mind and body. But it
Wake up, rushing to get ready, blink and it’s already the end of the day. Where did the time go? When did mundane and unfulfilling become words to describe your day-to-day? Life certainly won’t be perfect, but having a meaningful, self-assured direction can bring you peace and I want to help you find that peace.
Hi, I’m Roshel.
I became a psychologist because I believe that psychotherapy is effective in helping people who are struggling or wanting to grow. I am as excited to be a part of this process as I was when I began my practice 40 years ago.
What I have learned is that enduring change happens in a therapy relationship that is felt to be safe, supportive, and on
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