My Approach to Helping
I specialize in taking couples from conflict to connection, tailored to the needs of the individual couple. My patients tell me that I come across as a warm, rather humorous individual who uses a practical approach in therapy. I believe in first helping couples decide if they want to work on the relationship or not. (Called discernment). If so, I devote all my energy to helping couples move forward by learning new skills to communicate and feel connected. I also teach couples conflict resolution skills so you can disagree without being disagreeable- that is, communicate with respect and empathy. I strongly encourage "homework" between sessions designed to strengthen skills, develop common interests (if needed), and to learn to enjoy each other again.
More Info About My Practice
My practice is telehealth (video conferencing) only.
Specific Issue(s) I'm Skilled at Helping With
I specialize in both discernment counseling and couples therapy. Discernment counseling is the short-term (1-5 sessions) process of helping mixed-agenda couples decide if they want to put in the effort and time to try and save their marriage. "Mixed-Agenda" means that one in "leaning-in" to working on it while the other is "leaning-out."
We work with both types of partners with the goal of increasing each partner's clarity, confidence and understanding of their decision, whatever it may be.
My View on the Purpose of Psychotherapy
Therapy can have many purposes, determined by what it is the client wants or needs. I start by asking you "the magic button" question which is: "If therapy were 100% successful just by pressing a magic button, how would your life be different?" My treatment plan for you then is built around your answer to that question.
Important Factors for Choosing a Therapist
Assuming that the therapist has appropriate training to deal with your issue,you should feel a "connection" with your therapist to continue working with him or her. Research shows that the "relationship" is more important for good therapeutic outcome than the specific technique your therapist uses. But, give it some time (at least 3-4 sessions) before making your decision.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.