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Sunshine Golson, LMFT

Sunshine Golson, LMFT

Newport Beach, California
Verified

Professions: Marriage & Family Therapist

Languages: English

Telephone: 949-577-6419

My Approach to Therapy

Have you said to yourself "IF" I make enough money, lose weight, get married, have kids, etc., "THEN" I will be happy, content, or joyous, only to find that you are left feeling just as incomplete as before you made those accomplishments? Have you gotten to a point in your life where the "if-then" statements you make to yourself have left you feeling unworthy and critical of yourself? Do you ever find yourself fixated on your worth as a person, parent, or loved one? Using an eclectic approach I help clients find their worth, ease their critical voice, and create a joyous life through self-acceptance.

My Practice & Services

When working with couples the self doubt that "if-then" statements create can creep into that relationship. Do you struggle with communication? Do you find yourself having the same argument over and over again? Do you find yourself lost to the pattern of your relationship? Are you desperate to rekindle the warmth and passion you once had? Are you afraid there is no hope? By providing understanding and support I can work to guide you and your partner on the path to building an accepting, stable, relationship filled with passion and joy.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Concerns & Challenges Addressed

AbandonmentAdjusting to Change / Life TransitionsAnxietyBreakupControl IssuesDepressionFamily of Origin IssuesInadequacy

Therapeutic Approaches & Evidence-Based Methods

BreathworkFamily Systems TherapyHumanistic Psychology (humanism)Solution-Focused Brief Therapy (SFBT)Systems Theory /Therapy

Location & Contact

Primary Office

901 Dove St

Suite 260

Newport Beach, California, 92660

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