My Approach to Helping
“A healthy relationship is built on understanding, empathy, and a commitment to growth, both as individuals and as partners”
Hello! I’m Margita, a licensed therapist helping couples navigate their unique challenges. Whether you're struggling with communication issues, conflict, trust, intimacy, or simply feeling distant from your partner, I am here to help you reconnect and rebuild a stronger foundation for your relationship.
What I Offer:
I take an integrative approach to couples therapy, blending evidence-based techniques from cognitive behavioral therapy (CBT) principles to create a tailored experience for you and your partner. My goal is to help you both develop healthier communication patterns, strengthen emotional bonds, and build a deeper understanding of each other’s needs.
I Can Help With:
Communication breakdowns and misunderstandings
Individual problems in the relationship
Infidelity and rebuilding trust
Navigating life transitions (e.g., marriage, parenting, career changes)
Managing conflict in healthy ways
Emotional disconnection and feeling stuck
Premarital counseling and relationship enhancement
My Approach:
I believe in creating a safe, non-judgmental space where both partners feel heard and understood. In therapy, you’ll have the opportunity to express your feelings openly, without fear of criticism, while learning practical skills that you can apply to your daily life. I focus on empowering both individuals in the relationship while providing guidance on how to work as a team, especially during tough times.
What Clients Can Expect
Therapy with me is collaborative and compassionate. You will not only gain insight into your relationship dynamics but also practice tools and strategies to help manage difficult emotions and conflicts more effectively. Each session is an opportunity for growth and healing, and I am committed to supporting you in this important work.
If you're ready to take the next step toward healing and growth in your relationship, I invite you to reach out. I would be honored to work with you both as you embark on this journey toward a stronger, more fulfilling partnership.
Schedule an appointment today and start building the future you both desire!