I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, and people with pain andor chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body
I am a bilingual licensed Marriage and Family Therapist in both English and Chinese. I work with adults, adolescents, and couples. My approach to treatment is primarily trauma-informed and multicultural psycho-dynamic, and I tailor the treatment to the individual patient as needed.
My specialties are multicultural treatment of adolescents and ad
You want to reignite connection and passion with your partner. The distance between you seems vast and has been there for so long that you don't know how to bridge it anymore. The love between the two of you used to be strong but you don't know how to bring it back. You know you both played a role in creating the distance. You want to fix i
My practice focuses on providing therapy for women in all stages of life. Our work together can focus on support you with managing stress or anxiety, exploring the impact of life transitions, or navigating your feelings around your relationships with others and with yourself. My intention is to provide compassionate therapy, so we can explore your
You may be educated, even outwardly successful, but struggle to feel good about yourself, have difficulties with close relationships or just want more out of life. I believe it's human to struggle and that we all can benefit from self-exploration.
Your mind is like your GPS for living, so you'll benefit from efforts to make it as accur
I help women, kids, teens, and parents, gain insight and a deeper understanding to the roots of their struggles. I teach people how their brain works and impacts their emotions and behaviors. I help my clients see the connection between patterns in relationships and earlier experiences. Using a psychoanlaytically-informed, depth-oriented, relationa
I provide virtual therapy during the pandemic to clients in California and Massachusetts. I currently have limited availability for weekday morning and afternoons as of Feb.March 2024.
Creating positive change in the face of turbulence in life can often be overwhelming. You are not alone in this process, and as a licensed counselor and music the
You're overwhelmed and stressed by the fast paced Bay Area life. You never feel good enough, even though you've worked so hard to overcome all the challenges in your life. You might try to ignore these feelings by keeping busy, overworking, or finding ways to distract yourself from all the stress and worry you're carrying around. When y
Are you tired of feeling overwhelmed, or stressed, or just not like yourself? Are you feeling frustrated in your relationships? Sometimes messages or experiences from the past, faulty beliefs, or challenging relationships keep us stuck and out of touch with our well- being. Couples are helped when each has an opportunity communicate effectively and
My objective is to listen, be present, connect, provide feedback and reflect on what may help your life become more rewarding, less stressed, anxious or stuck, more empowered, or even reinvented! Every person is unique and together we will explore your strengths and the best options that will enhance your well-being. I am non-judgmental and create
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