I love working with folks who are curious about the growth potential psychoanalytic psychotherapy can unveil. I believe in the curative elements of this approach and hope to generate positive change and wellness with you.
Weaving a relational insight-oriented lens with art therapy, we can uncover areas of unconscious suffering, root causes, and
I work with individuals or couples who feel lost, stuck, anxious, or just in emotional turmoil. The issues my clients are facing show up as affairs, career confusion, patterns of bad relationships, loss of emotional connection with their partner, substance abuse, or loss of passion or engagement. I also support people through life transitions that
For 25 years I have provided effective, personalized psychotherapy to adults, couples, children and families and have helped hundreds of individuals get back on track and on with their lives. I provide a safe environment, an empathetic ear, an open heart and a relaxed, conversational style of therapy. My clinical approach focuses on two important a
I want to know what brings a smile to your face as you realize there is life to be lived. Our relationship is in the service of real, lasting change that will come from collaboration based on trust.
There is a part in you, that know exactly why it came here and what is the task at hand.
I like to ask my clients early in our work? "How will
Therapy isn't just skill, or compassion, or strategies. It's the intimate process of thinking, speaking and listening together in ways that are creative and heartfelt, and provide insight and release from the myriad varieties of mental pain.
As we sit together, we are finding out how to trust each other. Through conversation, meditativ
I have 30 years of experience working as a psychotherapist in the field of Mental Health. I have been trained in Clinical Psychology, with an emphasis on exploring the conscious and unconscious influences that affect how you deal to stress, relationships, loss, and life transitions.
During my clinical training I also focused on Somatic Studies,
I am very approachable, informal, careful with people's feelings and work well with those who are new or hesitant to come to psychotherapy because they are unaccustomed to the "culture" of psychotherapy, fearful of being judged or not "doing it right" (i.e. ethnic minority, working class background, new immigrant, men whose wive
I offer support in coming into greater clarity, connection, self assuredness, ease and peace about the past, where you are now, and where you hope to go or get to within yourself and relationships. If you are feeling stifled by anxiety, depression or overwhelm, are trying to navigate decisions about your life and relationships, are wanting to chang
Many people find themselves repeating the same patterns- reactive triggers, relational issues, struggles with addictions, moods, anxieties- even after years of therapy, and other bodymind practices. i have found that if we can identify one or more of these patterns (in daily life),we can follow the thread of each pattern to resolve it at its (often
From the outside, you appear to have it all together… Yet on the inside, you may feel like you're barely holding it together. You may feel stuck in a relationship, a job, or your own life. You may be overwhelmed by trying to make everyone happy or feel like you're simply going through the motions of life.
Hi, I'm Seema. I help
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