Alexander Ly | Trauma + Anxiety,Licensed Marriage and Family Therapist

Alexander Ly | Trauma + Anxiety,Licensed Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 130849
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $230 per 50 minute session.
Free Initial Consultation
Evening Availability


39180 Liberty St
Suite 220-3
Fremont, California 94538

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My Approach to Helping

You're overwhelmed and stressed by the fast paced Bay Area life. You never feel good enough, even though you've worked so hard to overcome all the challenges in your life. You might try to ignore these feelings by keeping busy, overworking, or finding ways to distract yourself from all the stress and worry you're carrying around. When you try to just push these feelings away or think them through logically, it might lead to problems with how you connect with others. Your friends or partner might say you seem "emotionally unavailable" or "detached." As a result, your relationships suffer, as conflicts come up leaving you to withdraw, and disconnect. You strive to be perfect, and to perform for others but it never seems to work out.

You realize you need help and you can't keep going on like this. You're ready for some relief and to feel better.

I'm a trauma therapist who focuses on helping adults who are successful but feel emotionally numb and disconnected start to reconnect with their emotions and heal. They struggle with being self-critical, and feeling like they always need to be perfect.

My goal is to guide you through the process of healing and feeling again by dealing with the deep-seated pain and issues that you've been avoiding and pushing aside for so long. This also means reconnecting with your body by healing trauma and pain that is stored there with Brainspotting Therapy. I work closely with you to give you results that are truly transformational. As a therapist, I am engaging, curious, and inquisitive. My goal is to offer you a safe place for you to be yourself and open up.

I'm committed to your healing journey and the positive changes it brings. We'll have regular discussions about how therapy is working for you. My clients learn how to handle their anxiety and emotions in healthier ways, without having to ignore or make excuses for them. Reach out to me today for a free 15-minute chat to see how I can help.

Specific Issue(s) I'm Skilled at Helping With

- Family of Origin Trauma
- Toxic Relationships
- Complex Trauma
- Self-Esteem Building

Ages I Work With

  • Adults


  • English

Groups I Work With


Industries & Communities Served

  • Education
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Codependency / Dependency
  • Depression
  • Emotional Abuse
  • Family of Origin Issues
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Racism
  • Self-Criticism
  • Self-Esteem
  • Spirituality
  • Young Adult Issues

Types of Therapy

See other therapists in Fremont, CA.

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