Licensed clinical social worker with 23 years of professional experience. Committed to helping my clients by providing comprehensive mental health treatment services, psycho-education, and advocacy. A strong commitment to serving the needs of individuals suffering from mental health issues, difficult relationships, work stress, and chronic unhappin
People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used
"Happiness is when what you think, what you say, and what you do are in harmony." -Mahatma Gandhi. Stress, anxiety, interpersonal relationships issues, life transitions, low self-esteem and depression can all contribute to disharmony to our lives. I personalize different therapy models to cater to my client's individual needs to support
You're tired of the emotional barriers that keep you from enjoying your relationships, work, and social activities. Sometimes you wonder why you reacted so intensely to someone or something and you wish you could control your reaction. You're not afraid of digging deep and facing your feelings, but you just don't know how.
I'm an
Holistic Psychotherapy for the Body, Mind, and Spirit! ...because sometimes words just aren't enough.
"At the center of your being you have the answer; you know who you are and you know what you want." -Lao Tzu
Reaching out for help isn't easy. My Job is to help you feel safe, heard, and accepted.
In my practice, I c
I recently heard the story of a child who loved diving for pennies her grandfather threw in the pool. She said it was too blurry under the water to swim around trying to feel for the pennies. Her strategy was to get out of the pool first, see where the pennies lay, and then dive in to retrieve them.
In therapy you can develop the capacity to pa
Most of my work is based in psychoanalysis, which means that we look for the meaning behind thoughts and behaviors, as opposed to focusing on the behaviors per se.
Having been a performing musician as well as a mid-level executive in large organizations for many years, and having lived in several countries, traveling widely, I gained life experie
Currently accepting new clients! Personal discovery and growth is one of life's greatest challenges but also provides one of life's greatest rewards. As a therapist, my job is to help you navigate this journey. I specialize in integrated, holistic personal and psychological healing. Through my own healing journey to address childhood trauma
Do you feel overwhelmed? Scared? Hopeless? Stuck? Do you feel like your world is spinning out of control? Do you wish the chaos would stop? What would it be like to not feel that way?
Sometimes past hurts affect present relationships. Sometimes multiple stressors can overwhelm you. And sometimes we just need a tune-up for our lives.
I work w
"Vulnerability sounds like truth and feels like courage.
Truth and courage aren’t always comfortable, but they’re never weakness."
-Brené Brown
Something that I have been known for is my courage to be vulnerable & authentic. I am always looking for ways to heal, grow & be a better person This requires radical self
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