Do you find that worries about the past or the future are taking you away from living your life? Emotional pain and negative thoughts take over and become overwhelming? Are your relationships unsatisfying? Do you often worry most about pleasing others?
I truly believe that within every individual is the potential to live a happy, full life and b
I’m a registered associate clinical social worker and LGBTQ2STGI+ affirmative therapist with over a decade in the film industry as an International Alliance of Theatrical Stage Employees (IATSE) camera department member. Trained in emotionally focused therapy (EFT) and certified in trauma-focused cognitive behavioral therapy (TF-CBT), palliat
I am passionate about women's health. I want to dismantle the internalized systemic oppression of women and ignite the flame of strength and empowerment within.
Through my personal and professional experience, I have come to recognize the overwhelming micro and macro messages that maintain the status quo. Raise your hand if you grew up belie
The thought of entering counseling can be intimidating, especially if this is your first time setting foot in a therapist's office. That's why my passion for over 24 years has been to provide an environment where you can feel at ease in the process, be yourself, and work through your challenges in a safe and supportive place.
My clients
Asking for help is hard.
Even searching this directory required the bravery of taking the first steps into an uncertain process that can be scary. Let me make it easier.
I'd like to walk alongside you as you navigate that process, to serve as a guide while you discover the route toward your best self, or to work with you to help your strugg
Codependency, alcoholism, compulsive behaviors, and addictions often begin as coping mechanisms but eventually become the main problem in a person’s life. I use an integrated approach based on self-acceptance work, boundary modeling and psychodynamic-attachment theory to help clients process, reframe, replace and transform character defects a
Feeling overwhelmed by life's complexities? You're not alone. Many people seek therapy to overcome anxiety, depression, trauma, or relationshipintimacy challenges. They also yearn to build a more fulfilling and authentic life. Whether you're a couple facing communication issues, an individual struggling with self-esteem, or a family des
If you are reading this, you are very likely feeling anxiety about any number of things in your life and looking for a therapist who can help change that. So here’s an important thing to keep in mind: The therapists whose profile pages you are scrolling through also feel anxiety. No one is immune, it’s part of being human.
My own anx
The story of our growth is often a story of change — in the layered identities we inhabit, the relationships that anchor us, and the responsibilities we are called to step into. Moving through life changes like becoming a parent, shifting careers, separating from a partner, or losing a loved one can make us feel unmoored and overwhelmed, stra
I have a private practice in Los Feliz helping support and empower clients to fully show up in their lives and to get what they’re wanting out of it. I facilitate individuals in finding themselves in the chaos of life’s distractions in order to ground themselves and feel connect to something meaningful and important in life. Please feel
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