My approach to therapy is collaborative & curious & when rapport & comfort is built, there is space to identify & deconstruct the messages that you may have received from living in a patriarchal, hetcismono-normative society; potential messages that are incongruent with the life you desire. You will discover that I am integrative, relational, & nar
Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief/bereavement, trauma, relationship/communication issues, boundaries and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of th
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth (Mi lengua materna es el españ
Therapy can be a transformative experience of acknowledging Self and finding a higher level of functioning. The relationship between therapist and client can facilitate gentle and foundational changes aiming to discard dysfunctional coping skills and to acquire healthier tools for living. I approach my clinical practice through a holistic, intersec
I use EMDR (Eye Movement Desensitization and Reprocessing) therapy to help people overcome the negative effects of all types of trauma, including emotional, physical, sexual, and narcissistic abuse, domestic violence, and psychological manipulation.
Understanding Trauma: Trauma is pervasive; it does not discriminate. Terrible events or repeated
I have a warm, active, and curious therapy style. My goal is to support you in finding deep, sustainable healing, whatever that looks like for you. Whether you are coming in to talk through a difficult life passage or to reprocess an older wound, I'll support you in connecting with your experience in a deep way, and offer you opportunities to a
We’re all doing the best we can with what we have to work with. Sometimes we can use some extra tools in our toolbox to support us in managing when life occurrences seem to pile up and we just need a break. We can use therapy to help you get the extra help you need. By taking a holistic look at you and how your environment is affecting your m
My practice focuses on what is unique to your life experience through compassionate listening & careful attention to the thoughts, feelings, speech, and symptoms of past and present trauma. Those closest to us are not always able to make sense of our most intimate experiences, which can often become a source of distress. I create a safe space in wh
I am a Licensed Clinical Social Worker (LCSW #105413) in the state of California with a Master’s Degree in Social Work from UCLA.
Life can be messy, transitions can be daunting, stress can be overwhelming, and barriers can block our personal breakthroughs. I am passionate about patiently and empathetically walking individuals through the
Navigating modern adulthood can be complicated and stressful. I specialize in helping adults in their 20s and 30s manage a variety of presenting issues including trauma, relationships, identity, anxiety, depression, self-esteem, life transitions, and grief and loss. My approach is LGBTQIA+-affirmative, feminist, sex-positive, social justice-oriente
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