I help you get to know yourself better. Working with deep compassion and understanding, clients often find healing through enhancing their strengths and exploring new ways of being. My work is effective with adults, couples, families, and adolescents. I'm particularly passionate about working with people who possess the courage to live lifestyl
Are you searching for more peace and a deeper connection to your body, feelings, and intuition? I help women and teens reclaim their power and embody their full, authentic selves! Like you, my sensitivity felt like a burden and I struggled with burnout, perfectionism, and the fear of being “too much.” Through my own inner work, I found
I offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe that at times, we need to look outside our usual supports to find a consistent and supportive place to find balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed.
I wi
I am empathic, nonjudgmental and creative. I use a supportive, caring style to challenge my clients to achieve the goals they set for themselves. I am flexible, employing whatever therapeutic model fits the needs of my client.
I am an involved therapist. I don't just sit back and nod as you talk without giving you some sort of structure,
Being alive is a constant process of evolution and transformation, sometimes seemingly without our input. At times, the ever-evolving quality of life can feel exciting and expansive, and at others, it can feel overwhelming and chaotic. Psychotherapy provides a unique opportunity for the client and therapist to curiously engage with, untangle, and u
As a neurodivergent-affirming and culturally responsive therapist, I support individuals and couples navigating complex intersectional identities. Whether you're in a mixed-neurotype relationship with communication challenges, an LGBTQ+ couple seeking affirming care, or a BIPOC individual experiencing microaggressions, I see beyond mainstream a
I specialize in taking couples from conflict to connection, tailored to the needs of the individual couple. My patients tell me that I come across as a warm, rather humorous individual who uses a practical approach in therapy. I believe in first helping couples decide if they want to work on the relationship or not. (Called discernment). If so, I d
I provide individual therapy to children, adolescents, and adults; as well as providing therapy to couples and families. Are you struggling with the demands, of work, kids, a spouse or partner? Are you feeling overwhelmed at workhome and cannot manage the anxietydepression? Do you and your partner disagree about how to parent the kids? Are you stru
You deserve to feel empowered.
If you're feeling like the weight of the world is just too heavy, and you are struggling to get a handle on things, then you're not alone. Feeling anxious and depressed can be a part of life, but you also have so many strengths that can help you through those times.
My role as a drama therapist and prof
I believe that the client is the expert in his or her own life, however, it is frustrating to go to a therapist who continually asks "how does that make you feel?" I care about how you feel, but more importantly, I want to know what you are doing about it. I believe that finding a solution is more important than focussing on the problem.
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