My Approach to Helping
Unhappy with yourself and the way life is unfolding? Relationships not what you want them to be? Anxious? Angry? Increase esteem, improve your relationships and feel better now. We go through our lives with stories that shape who we are and how we see ourselves in the world. These stories and ideas can limit our identities preventing us from expressing our true, evolving natures and realizing our potentials. I collaborate with individuals and couples by providing a safe and introspective environment to examine and bring forward their own stories while exploring new perspectives that support and encourage positivity and confidence.