Maybe you remember this scene from a movie; picture it: a peaceful airplane ride becomes turbulent. The plane begins losing altitude rapidly. The flight attendant urgently instructs you to "put your oxygen mask on first" before helping others. That simple but critical statement is just as important in our everyday lives. Remembering to take
My holistic approach integrates cognitive behavioral therapy, mindfulness practices and direct interventions that are based on your needs in the moment. I work with issues ranging from anxiety, depression, low self-esteem and sexual difficulties (couples and individuals). I help people develop emotional insight and clarity and we learn new skills t
I facilitate symptom relief in children through the therapeutic clienttherapist relationship. The method of conducting therapy is Psychodynamic and is oriented through the medium of art, play therapy and family therapy. The modality of therapy is both individual and family therapy with the focus on symptom relief in the child.
Are you experiencing burnout, battling anxiety, and trying to manage it all? My approach in treatment is down to earth, authentic, and compassionate. With 17 years of experience, I specialize in working with women's issues with from women in their 20's, facing dating challenges and life transitions, navigating life in a new career and post college,
I am here to guide and work through issues that include anxiety, depression, trauma, immigration, cultural issues, or life transitions.
My approach is designed to empower you to heal from within while considering the broader impact on your family and community. By addressing confusion, misconceptions, and systemic challenges, we create a path to
Hi there! I am a Licensed Clinical Psychologist, a CADC-II (Certified Alcohol and Drug Counselor) with over 16 years of professional experience in addiction and recovery, a Certified Specialist in Anger Management, and a Certified Clinical Trauma Professional. I believe that building a rapport is the most important aspect of the therapeutic connect
I partner with my clients to seek new ways to stay mindful and grounded, no matter what life throws at them. Whether through processing past troublesome or traumatic experiences or exploring current difficult situations, I collaborate with you to find new ways of coping and see what options are available to make the necessary changes to have a diff
Are you a gay man or queer couple looking for affordable and culturally-sensitive therapy?
I have lived in the US for 15 years and experienced immigration myself multiple times, which makes me uniquely positioned to hold space for clients who made a similar journey. I grew up in Kyiv, Ukraine but as a young adult, I studied and worked in Canada,
I help people who are seeking emotional balance in their lives with people who have been diagnosed with, a non-life threatening, chronic condition including mood disorders. It can really be emotionally overwhelming to handle so many life changes. My goal, along with the goals that you bring to the table, is to increase the number of go-to evidence
My philosophy is simple. Life is rough...let's get through this together. My approach is to go above and beyond in meeting you where you are at. I love working with families that have tried before and failed and feel like giving up. I utilize a creative approach and focus on the deeper process not "just the problem". I believe in an honest and auth
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