If over-functioning, high levels of achievement, and basic coping skills aren't leading to life satisfaction, it is time to look inward.
Welcome! I utilize attachment-based therapy to help women with anxiety heal from unprocessed trauma and increase self-confidence. Many of my clients were responsible, mature children and adolescents who learned
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, hea
Have you said to yourself "IF" I make enough money, lose weight, get married, have kids, etc., "THEN" I will be happy, content, or joyous, only to find that you are left feeling just as incomplete as before you made those accomplishments? Have you gotten to a point in your life where the "if-then" statements you make to yourself have left you feeli
I employ a collaborative, solution-focused approach designed to help you get unstuck and get on with your life. Experience has taught me the best thing anyone can do to help themselves is to take action. Action creates momentum, which leads to more action. Getting the ball rolling is the only way to create change. I can help you learn to recognize
Live the life you want to be living now! Whether you want to have more fulfilling relationships, work through past traumas, overcome your anxiety, grief, or depression, I will create a safe and trusting environment for us to work on creating a balanced, joy-filled life. It's never too early or too late to start living you best life!
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My name is Dr. L! I am a licensed Marriage and Family Therapist. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I have extensive experience working with depression, anxiety, anger management, family conflict, relationship conflicts, a
I am a trauma informed Licensed Marriage and Family Therapist who believes in the power of transformation through increased awareness, understanding, expression, and connection. I choose to walk alongside those who may be struggling or wanting to embrace their authentic self. I often work with individuals who are working through attachment issues,
My first job is to listen with an open mind. Together we will explore the obstacles and challenges that are showing up in your situation. If toxic relationships, boundaries, co-dependency, sexual dissatisfaction, or problems with intimacy are on your mind, we can create a plan address this. Ultimately healthy relationships are vital to our ove
I am a patient, attentive human, fueled by deep curiosity and compassion ready to walk with you through whatever stage of life you are in. Through my own personal work in depth therapy, years of education, and formidable life experiences, I have learned that we are all on our own unique journey towards tending to parts of ourselves that have been m
I am a dedicated and versatile licensed therapist with a value for trauma-focused care. Throughout my career, I have navigated the intricate landscapes of psychiatric hospitals, schools, low-income clinics, and dual diagnosis facilities, encountering diverse challenges faced by individuals of all ages and backgrounds. Specializing in anxiety, depre
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